Missed the live but got to watch this amazing kid dance with her team today instead. I love watching her dance and do M/body with me when she has time. Never stop moving. Dance even if you think you can't. Keep moving. Be in the light!

Today’s live was a sweaty one 🥵incredibly challenging for mind and body but got me out of my funk. I can already feel the endorphins flowing. Wanted to remind everyone YOU ARE STRONGER THAN THE STORM ☔️whatever clouds linger overhead for you, This too shall pass! We embrace all the temporary discomfort on the mat, small bursts of bravery, for a long lasting benefit. Thank you fam!

Hi all! I’m super excited about the challenge, but I have a problem with using lemon in my water. I did it for many years and it ate away the enamel of my teeth. Not sure if anyone else has had this issue. I don’t think it’s super uncommon I wish it didn’t happen to me, but it did. Does anyone have another solution? I’ve heard apple cider vinegar, but that’s still pretty acidic and not great for my teeth either. Any other suggestions?

Hello fam!! I haven’t been very active here because of all the changes happening so quickly. I hope you are all doing good 💜 I‘m so excited about the new challenge! It’s been almost 2 years since my last challenge, because we moved to Mexico City and life has been very crazy since then. I still do my workouts and keep up with the news, but a new challenge will definitely help me reconnect me with this amazing community! So happy to join the live tomorrow as well 🥰💜 are you joining?

Ballet Glide
Hi Guys💗I’m a bit behind with classes and I’ve just done the 30 min ballet glide class! OMG if you haven’t done it yet,please give it a go! It’s such a beautiful,graceful and focussed class (great for the mind too),what a combo! We live in England so couldn’t get hold of the M/body gliders so had to resort to bala ones but I’m so glad Marnie has come up with this idea,more gliders classes please! Have a fab day fam,lots of love!💗

The total solar eclipse in Dallas on Monday was completely magical 🌞🌚✨ I was with my sweet family & my very best friend/ chosen sister and her family! One of the neatest days to date💃

WHERE DO YOU WANT TO SEE M/BODY IRL?!

Happy Sunday Gfam! Quick, exciting question, we NEED to know where you guys would want us to come visit for some IRL classes?!!!!

Give us alllllll the places 🤘

Xo

A huge shout out to our international community and to the standing workouts playlist!
I want to thank Marnie and the M/BODY team for keeping improving the platform, making it even more useful and perfect! For the past two weeks, having the standing workouts playlist has been a breakthrough! So I was able to train easily and consistently even in my small Parisian flat 🥰
And there could not have been a better way to celebrate 4 years of M/Body than a lunch with Daniela in the Ville Lumière.
Happy 4 years M/Body and to many more anniversaries to come✨

I did todays class in my Cowboy Carter ringer tee! 🙌