I am pretty sure that somebody thinks the mat is for him! At one point I actually got pushed off! 😂😂😂

As we make plans for 2024, (what?!!! can’t believe it’s already 2024 🤣) we wanted to check in and see if you all would like to keep our Wednesday lives at 9am PST? Or switch them BACK to 10am PST?

Let us knowwww! 🫶🫶🫶

Goal: Smile more!
Had the fabulous opportunity to see the Radio City Hall Rockettes and wow do they smile while doing some incredibly challenging moves! Made me want to focus on smiling more during my mat time. And in general! After a season of many difficulties and poor coping mechanisms, I’m so grateful for the M/Body community for accountability and self care. 💗

Happy New Year Fam! Hope everyone has a very blessed 2024🥳

Does anybody else feel encouraged seeing Marnie sweating during the sessions with us? It makes me feel like we're both struggling and sucveeding together! Lol 😆

(No joke I sweat so much during these it's honestly horrifying but hey, that means I'm getting a good workout!)

Looking forward to celebrating with you at the live tomorrow ❤️

Hello Lovely Fam - I’m sad to say that I’ve been seeing doctors regarding my back, and they’ve discovered that in addition to the scoliosis I have three herniated discs - they’ve instructed me to do only physical therapy prescribed exercises, swimming and walking for the next 18 months to two years to allow for full healing and hopefully avoid surgery. So, no M/BODY for a long while. I’m really working hard to not have a flare up - it’s been 7 weeks so far with no problems (very good compared to recent trends for me). Only 93 more weeks to go! Anyway, I’ll be checking back in once I get the okay from the doctors - hope M/BODY is still going strong in 2 years! Love and light to all of you!

Our once-a-year annual sale just dropped and it’s exclusively available to our G Fam first! Here’s how it works: if you are currently in trial or on a monthly plan you can easily upgrade by going to your profile, choosing the annual subscription and using the promo HOLIDAY2023. If you are currently on an annual membership and want to take advantage of the holiday sale, just email connect@mbodybymarniealton.com and we will apply the promo code to your account so that the $100 savings automatically activates when your subscription renews. *Bonus our digital Gift Cards are now available too! This means you can gift the holiday membership and give someone you love the gift that keeps on giving all year long. xo

Happy Holidays to my M/Body Fam ❤️ I’ve been missing my workouts so much! I’m 3 weeks post-op and everything went great, still recovering and I look forward to jumping back in the second week of the New Year and kicking off 2024 strong!! Enjoy your holiday season and loved ones!