Thank you Marnie and M/BODY for this fall challenge! I was unwell during weeks 2 + 3 and switched out some videos for my favourite stretch classes so, since I was looking forward to the workouts included, I am going to continue to pick from the board in November. I loved the water and dry brush / lymph activities. Congratulations to all the challengers! I’m excited to celebrate with you on Saturday!

European Fam: remember that the LIVEs on Wednesday 30 October and Saturday 2 November are 1 hour earlier since our clocks have gone back but the end of daylight saving in the US isn’t until 3 November. The times in the Upcoming LIVE Classes section reflect this.

11/21 classes done for the fall challenge! While I didn’t hit my goal of 15 (traveling and life got in the way!), I’m still honoring the effort even if it’s not the exact result I wanted 😊 Excited to “make up” some of the classes I missed over the coming weeks. Congrats to all who participated!!

I finished the Feel Good Fall Challenge with 10/21 - in a completely different way than I expected.

For me, who usually tries to do everything 100% all the time, the real challenge was to set a goal that was both physically and mentally sustainable. This time, I’m happy to say that I was able to do three workouts a week, fitting them in with my ballet classes while adjusting to a new family routine that has been challenging over the last few weeks.
I have to admit that I’m tired at the end of the month, and getting on the mat at that time feels like climbing a mountain. I try, but it’s not always an easy task.

However, as there is always at least one bright side to even the most difficult moments, October was also the month I met some of the most special people I know in person: Molly Mandell Lindsey J Becca Henry and Stephanie Friel . Our evening in Rome was, without a doubt, the highlight of the month and the best birthday present I could have asked for this year💫

Challenge complete! This challenge really kept me going the past 21 days! Really enjoyed the classes and even found that I melted more in the hip opening class which was a good suprise! I have very tight hips so this was huge just to be able to enjoy it! At times I can dread it when my knees stick up sitting crossed leg or when I feel I can’t stretch legs out wide in the split/like reaching position. I maybe still looked the same but it sure just felt different, very cool! Loved all the dancy moves throughout the challenge and love when the sweat poured! I feel stronger and accomplished! Thanks as always Marnie and M/Body team and fam! 💜

Day 21- Feel Good Fall Challenge
17/21 workouts Complete!! Wellness activities complete! Woo hoo! Congrats to all the challengers! We did it and you all rock!!
I'm happy to say this challenge was filled with so much joy and feel goods. I tried new things, faced my fears, and I continued to practice building trusting within myself. I feel renewd and revitalized. I am very well pleased. Thank you for your love and support. And a special thanks to M/BODY for being there for me always, especially through this challenge. This G-Fam is truly incredible. Can't wait for the next one!
Love to you all ❤️

16 out of 21. I had a rough time getting in the 60 mins days this challenge. But I am so happy I was able to participate.

15/21!!!! I’m super proud to have done 5x a week! Being just 4 months PP post c-section, this was just the kickstart to more workouts and more consistency!! I also finished my first 60 min this week, which was one of my goals!! Happy final day of the challenge friends!

15/21! I’ve been a silent M/Body member since 2021. I can’t even express how much M/Body has done for me. I’ve never done a challenge because I’ve been intimidated by the commitment, but I completed this one! This challenge really helped me find gratitude during a stressful time. My goal for the next challenge is to find the time to do the M/60! M/Body has done so much for me and I feel so grateful to have found this community.