✨ This week’s schedule ✨

While we are having no live classes this week, we wanted to give you a little direction using some of your favs and some of our team’s favs! They are all scheduled into our in-app calendar 🤍 Unfortunately, the calendar feature is only available through the app (we’re working on getting it on the desktop 😉).

Here’s the sched:
11/19 45 min Signature /291
11/20 20 min Stretch + Restore /104
11/21 60 min Signature 80’s Jam /347
11/22 M/<20 Towel Dance
11/23 45 min Knockout Sweat /349
11/24 20 min Planks + Pushups /178
11/25 60 min Signature Beyoncé Hits /206
11/26 Full Body Micro Ball

Don’t forget that next week is our 11th annual PLANKSgiving workout (SO EXCITED) on Wednesday 11/27 at 9am PST! Use code THANKFUL4U at checkout to stream for FREE! Invite literally everyone!!!!

Xoxoxoxo
Can’t wait to see you all for Planksgiving 😏

The newest member of my family and the m/body family. Her name is Nellie and she is so sweet.

So grateful that, at 60, I can enjoy a two-hour mountain hike in the snow - thanks to M/BODY! (And the reason I missed today’s live class.)

What are your fav workouts that make you feel most fulfilled, filled up, happy, and nourished?

Let us know ✨

This is our newest fur fam member. Her name is Katy Purry and she has one eye. We were not in the market for a cat, but she stole our hearts. She is the sweetest thing.

Celebrated my 41st bday on 11/11 and FINALLY gifted myself the M/body ball bundle!!✨💪 I’ve been here over 4 years and it’s the BEST thing I’ve ever done for myself physically and mentally🥰 Feeling fabulous and strong going into my next trip around the sun

Omg!!! This puppy was at the salon I was at yesterday!! It came right over and crawled in my lap before I got my hair did! Pure joy! The unexpected little things like this are my nourishment!

Today’s live was EXACTLY what I needed today. So fun to workout with everyone! Happiest Wednesday! (Photo by my 3 year old lol!)

My new M/Body mini arrived on the 23rd of October!💙
Dear GFam, George László Byrne has arrived safe and sound and I cannot believe he’s 3 weeks old already! His big sister, Lily Mary, was really looking forward to welcoming him home and I cannot wait to be back on the mat once I’ve got the all clear!💗💙