Where are the August Leos? Happy birthday month to us! I turned 38 on 8/8! This morning I went to a flower farm to cut a bouquet and I’m dedicating it to us. 🎂 See you at today’s live!
Where are the August Leos? Happy birthday month to us! I turned 38 on 8/8! This morning I went to a flower farm to cut a bouquet and I’m dedicating it to us. 🎂 See you at today’s live!
Sweaty selfie with my puppy! 🐶 We love the twiggy series!
Missed Saturday’s live to adopt this sweet boy ☺️ catching up today and spent the entire class laughing b/c he wanted the ball. I’m much more driven to hold on to it now 😂 💪
Fur Baby Eddy always critiques my workout…But here he is in the local fields the day I adopted him (3/5/2024). Onward Twiggy to your forever home!
Hi! I’m Lorie, following Marnie from YouTube. I am a political influencer on TikTok and freelance journalist. Mom of four, I am an introverted hiking enthusiast, witchy nerd, and bookworm. SUPER excited to be here!
Hey fam. Looking for guidance, validation, or anything you have to offer regarding pulled hamstrings. Last month when we were doing the ballet glider class, I went into the splits with the gliders under my feet. I heard a pop and immediate pain radiated down my right, dominant leg. Anyway, it’s been a month and I’ve been focusing on rest, recovery, and strength building, only going as deep into a stretch as my sweet hammy lets me. I guess my question is, and this may sound dramatic, but will I ever be able to do the splits again? I feel like this is a lesson in my pride and perfectionism. I was really proud of the flexibility I had, and my ego wants me to be able to get there again quickly. In the rabbit hole of online physical therapy, I also came across proximal hamstring tendinopathy, which has me questioning if I ever was truly flexible or just pushing myself too hard for too long. Any tips/ words of wisdom are welcome. 🥹💗
Looking for recs! I would love some <45s and <60s that don't have us doing ab work on the floor - I have some back and neck sensitivity and I've been told to avoid doing floor ab work where I am on my back. Some of my favorite classes are <30 Standing Core, <30 Posture Perfect/202, <30 Posture Perfect/323, <Super Bowl Standing Sculpt/258, and <45 Low Impact Ballet Sculpt and Stretch/243. Thank you!
Someone wanted to wake up from their nap early to join mommy’s workout. 💃🏻
No matter what happens, I will always have my strength...and my Mbody!
