Marnie - any idea when joggers will be available again? I wear mine just about every other day... they need refreshed!!

Love to all-keep bein in the light!

Hey fam!

I'm hitting the road again on a 6 week tour, been a few years since I've been away for so long! I'm excited and nervous and hoping all this work pays off. Marnies message in today's class about being on the brink of something big when feeling stuck really hit me, as I've been dealing with discouragement with my new album coming out and the technical difficulties surrounding that. These are normal feelings and I don't judge them but it is what it is. On top of family drama just hoping for a safe, fun and somewhat profitable trip as this winter put me out of work for two months after being sick. Just being vulnerable in the safest place I know 💙 Leaving in ten days, send safety and strength energy and of course if this route is near any of yall I'd love to hug you in my travels 💙

Also, my new album Halfway Decent comes out April 1st, so I'm trying to celebrate that with the spring time sun best I can 💙 listen if you like weird music 💙 love yall so much 💙 grateful for the best half a decade in my life (so far🤞)

I've been out of balance for a few months, trying to catch my breath and find peace from within. My mind, body, heart and soul have been feeling the repercussions of accumulated stress. I've come back to the mat lately and feeling the presence of this community, hearing Marnie's words of wisdom, melting over the puppies and yes moving my body have helped me find my path to healing. Even the subtle tinkling of my feet the day after a workout reminds me that I'm alive and that I get to walk on mother earth. The openness of my heart reminds me that I get to love myself and others. The fire in my core reminds me that I am strong and that I can get through anything. The Wiggles and little aches remind me that I can achieve greatness. Thank you Marnie , thank you mbodyonline for sharing your creativity and love. Grâce à vous je me sens vivante! Xo

Hi! Just a gentle reminder to the beautiful M/Body team; can we please have another Beyoncé class.? A hot, sweaty, sculpty class with all her powerful songs and beats where we free our hair & shirts! Gracias, love you!!🥰♥️♥️♥️

Don’t we always say cardio dance has slumber party energy?? 😉 We had a rough start to this Friday morning but the latest cardio dance really gave me such a great endorphin boost. Hope everyone has a good weekend! ♥️

Another “Why M/Body Is Awesome” story. I’ve had a brutal week and a half—got a cold, working crazy, studying crazy. Today, a meeting ran overtime and I missed my yoga class🤯😭 What to do??? I check M/Body What’s New, hit play on 440 Full-Body Express. And now I feel awesome. The End.

So grateful for the wisdom of Marnie’s system. These workouts (an insufficient word) are such a gift!

A quick reminder for the European fam that, since the clocks go forward in the US this weekend, the LIVEs will be one hour earlier for us for the rest of March until our clocks go forward at the end of the month. The times for this period are shown Upcoming LIVE Classes section.

Sending love to everyone, I hope you’ve all had a lovely weekend ❤️🌸✨

We woke up to a lovely blanket of snow in Albuquerque this morning. See you all in class a little later!

SONG REQUESTSSS 💪

60 min Girls Rule! Signature workout on Friday! Drop song requests below that make you feel like the powerful women you are!

XOXO