Almost all done. I miss 3 workouts, the XXX class, the M<45/77 and another 60 min signature. But the tulips até my sister garden are out. That makes me happy!
Almost all done. I miss 3 workouts, the XXX class, the M<45/77 and another 60 min signature. But the tulips até my sister garden are out. That makes me happy!
My M/Body Movement Ball bundle arrived today and I couldn’t be more excited! The hand written note from Marnie made my day! I have been doing M/Body for over a year now using one of my kiddos playground balls, but finally decided to splurge on myself and am so glad I did! Grateful for Marnie and this awesome global family! If you’re on the fence about the ball….just do it! Such good quality and much firmer than the one I’d been using. And the mini is sooo cute!
Just a little shout out to all the challengers & to the start our second board…it’s gonnna be a good one! Today is all about healing & hydration and tomorrow we SWEAT. Can’t wait to see you at the LIVE ❤️
I’ve done the M/Body challenges in the past but never felt confident to post my board! So, here’s my first board complete!! Thanks fam for all the positive energy, I love reading everyone’s comments on the videos as I go! My hips feel soooo yummy after today’s hip and seat class! Sending love and good vibes to you all! ❤️🥰
The pic of my first board didn’t stay when I made my last post.
I’m proud and excited about completing the first board of the Spring Challenge! Ready for the next third tomorrow. I’m not new to barre, but I’m newer to M/Body and absolutely LOVE it.
When talking about the many benefits of this program, one thing that doesn’t get talked about as much is working ALL of your muscles is noticeable… in the bedroom. My situation is being w/ the same partner for what feels like forever and delivering a giant baby 5 years ago, and I am well aware of the increased strength I have (hey pelvic floor!) that benefits both of us. Barre has helped this, but I can notice even more benefits since starting M/Body a few weeks ago. Because our muscles are universal, I know this benefits anyone consistently doing these workouts even if your pelvic floor never took a hit.
Whoomp There It Is!! (For anyone who remembers Jock Jams from the 90s)🙌 😂🤷♀️
My boys. Taxi and Berkley. Aka my workout buddies.
Sooo tonight before bed I took a long relaxing shower and tried to do 30 seconds of cold at the end. I made it like maybe ten seconds. And wow it was sooo cold. Too cold for me to last longer. But I will keep trying. Work in progress. Anyone want to share their experience ?
Is it just me but can’t find the live link for today? (23/03)
