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  in  πŸŒŽ globalfam
November 09, 2025

Happy Sunday, gfam! Wanted to share this favorite fall recipe of mine, since I think many of our crew would like it. It's a lentil sweet potato chili that's SUPER flavorful and filling and freezes really well. You can make it totally vegan, but I like to top mine with Greek yogurt and add a squeeze of lemon at the end. Enjoy! xx

Β https://damndelicious.net/2013/03/11/sweet-potato-and-lentil-chili-vegan/

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  in  πŸŒŽ globalfam
November 07, 2025

No live tomorrow 🀎

Hiiiii sweetest fam! A little reminder that we will not be having a live class tomorrow. BUT we’ve added a fam fav to the calendar: 60 min Strong Back, Soft Heart

Can’t wait to see you on Wednesday. It’s going to be a gooooodie!

xoxo

01:07:27

M/<60 STRONG BACK, SOFT HEA...

Strong back. Soft heart. This full-body 60min workout brings...
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  in  πŸŒŽ globalfam
November 06, 2025
Image from Ju's post
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Image from Ju's post
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We played a show on Halloween in these 18th century French garb vampires lol. The second pic is from a few years back in LA. It’s really the prettiest dress I own lol. Michael looks legit. I am able to jump around on stage bc of Mbody! Love this fam! Thank you Marnie!

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  in  πŸŒŽ globalfam
November 06, 2025
Image from Molly P.'s post

Getting to the mat today with a little underfoot πŸ’• She’s number 5. I started this MBody journey when there were only 2. Grateful for a sustainable practice as a busy mama!

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  in  πŸŒŽ globalfam
November 06, 2025
Image from Lauren's post

In case anyone was wondering what the little troublemakers in yesterdays live looked like before they caused chaos LOL. πŸ˜‰

  in  πŸŒŽ globalfam
November 04, 2025

Hi everyone! 😊

I'm going to try ballet besides doing M/body -- I'm curious to hear if there's any ballet dancers here and if you have suggestions on how often to do a class or M/Body so I don't overtrain and/or burn out. πŸ˜… I LOVE M/Body, and I've done a few classes of intro ballet and ADORE IT. It's the right kind of attention to detail my brain loves. And it's strictly for fun/health, I'm not looking to perform! Any other advice or suggestions would also be great. Thanks! ❀️

  in  πŸŒŽ globalfam
November 03, 2025
β€’ Edited (Nov 03, 2025)

I know I'm newly back but have been consistent every day since I signed back up last week. What I wanted to share is how, still to this day, after doing hundred of these classes over the years, every meditation makes me weep and smile. The release of those emotions stored in those hips is REAL. Marnie and everyone, thank you for your gentle guidance through all of it. Much love to all the beauties out there. Thank you. You are worthy.

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  in  πŸŒŽ globalfam
November 03, 2025
Image from Jessica B.'s post

With our new theme of gratitude I had to share a fun thing my family does in November! I put small pieces of paper, sharpies & tape in a container near our thankful mirror and we each add something everyday❣️✨ It’s really special to see what my boys come up with πŸ₯°

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  in  πŸŒŽ globalfam
November 03, 2025
Image from MamaMegan's post

Happy Halloween!!! We usually do a theme BUT this years theme was…… what’s in the Halloween Bin?! πŸ€·β€β™€οΈπŸ˜‚

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  in  πŸŒŽ globalfam
November 02, 2025
Image from Jaimie T.'s post

Happy late Halloween! Rowan and Sage went as a moto cross racer and a kitty princess! Love you guys!

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