Hi Fam! Join Marnie live tomorrow 5/18 at 10am PST for a M/<20 Stretch with Strap! We can’t wait to see you there! ✨

Victoria gave me the idea to start sharing Marnie’s closing meditations as journal prompts. Today, I did /143 and the prompt was:

“you can rise from anything. You’re not stuck. Nothings permanent. All that matters is you decide to do it. Decide to do it today. Never look back. Is there something that comes into your heart or into your thoughts that you could shrug off in this next exhale?”

I’m shrugging off control. Releasing expectations. I’m a Scorpio and I really felt the energy from Sunday’s full super flower moon lunar eclipse. I want to stay in that energy of releasing to make space for the new and beautiful things to come my way ❤️

Happy Monday! Sending love and light out! If you want a workout today I did the /150 and loved it! Xoxo

Sending some love and positivity to you all on this Monday morning! 💗

Sending lots of positive thoughts and healing prayers to you Marnie. Rest and take care of yourself. You do so much for others and I truly appreciate you! Get better soon! ❤️💐

Getting creative over here with how to work out with a newly crawling babe! 🤪 Tent in the living room worked pretty well today! Will take any other tips. 😂

I’ve been having a kind of down, hard on myself day today and my M/body pop up just came through and said “be gentle with yourself” … JUST what I needed to hear ❣️🙌 This platform never ceases to amaze me🥰

What are you favorite m/body classes during pms or period cramps? Am browsing through but would love some ideas. Take care all!

I’m on vacation on the West Coast for the first time! Couldn’t pass up the opportunity to post an M/Body selfie. I feel so close to the West Coast fam! 🎉🥰 I did m/170 for a quick workout and I feel so energized and powerful 💖