Happy (late) Halloween… thanks MBody for helping me fit on this costume kkk
Happy (late) Halloween… thanks MBody for helping me fit on this costume kkk
POST YOUR CHALLENGE BOARDS 🔥
Global Fam! We’ve decided to extend the deadline for posting your challenge boards! Post them here, dm us @mbodybymarniealton, or email to us at connect@mbodybymarniealton.com by tonight at 11:59pm PT
ALSO…. Tomorrow’s LIVE is a 60 min Signature with a special guest 🤫 I better see you guys there!!!!
Xoxoxoxo
Any fellow pregnant ladies on here? I’m in my first trimester and have gone from doing Mhody 5x week to 2-3x. Seeing if others have any favorites or advice on how to navigate a dip in workout energy!!
Thanks!
Lindsay ❤️
Finished Challenge Board!
I semi-kept to my goals: mostly no phone in the room before bedtime and almost always did the sunshine before screens (which I just love and will keep moving forward). My brain seems to be so much more awake and attuned during those first moments of the day without a screen. I gave myself grace and completed most of the workouts, instead of forcing to do all 21, like I normally would. I plan to keep some of these habits going moving forward. Thank you Marnie & Team for a fabulous challenge and board! I want to do a better job in the future of sticking to the daily curriculum instead of constantly jumping around 😂
Challenge complete! 17/21
I was hoping to do all 21, but I was busier these weeks than I would have liked. Still, I am always doing my best to prioritize moving my body!
So happy to have completed another challenge and can’t wait for the next.
Can’t wait to see you all at the next live I can make and sending love to Marnie as she heals!
11/21 classes done for the fall challenge! While I didn’t hit my goal of 15 (traveling and life got in the way!), I’m still honoring the effort even if it’s not the exact result I wanted 😊 Excited to “make up” some of the classes I missed over the coming weeks. Congrats to all who participated!!
I finished the Feel Good Fall Challenge with 10/21 - in a completely different way than I expected.
For me, who usually tries to do everything 100% all the time, the real challenge was to set a goal that was both physically and mentally sustainable. This time, I’m happy to say that I was able to do three workouts a week, fitting them in with my ballet classes while adjusting to a new family routine that has been challenging over the last few weeks.
I have to admit that I’m tired at the end of the month, and getting on the mat at that time feels like climbing a mountain. I try, but it’s not always an easy task.
However, as there is always at least one bright side to even the most difficult moments, October was also the month I met some of the most special people I know in person: Molly Mandell Lindsey J Becca Henry and Stephanie Friel . Our evening in Rome was, without a doubt, the highlight of the month and the best birthday present I could have asked for this year💫
16 out of 21. I had a rough time getting in the 60 mins days this challenge. But I am so happy I was able to participate.
