Marnie's : growth happens in milimiters not miles

Mine: God give me coffee to change the things that I can and Beer to accept the ones I can't .

Mantras: “Honor yourself.” and “Move like you!”

Because isnt that what we are all doing here? Trying our best to honor ourselves by moving like only we do.

Photo: Got my bf’s 13 year old daughter to workout with me! Bf is next!! (It’s on my Christmas list!)

OMG I am so freaking excited for the retreat 2023!!! October will be my 40th birthday what better way to celebrate!

“You can do hard things”

“You matter deeply”

The list goes on………..

Hi! I just completed class 241. My mantra is an oldie and a Goldie: Veni, vidi, vici. Best wishes to everyone for the remaining days of the challenge😊

Anxiety is simply a lack of information. You can’t know what you don’t know.

“It doesn’t matter how fast you’re going if you’re going in the wrong direction. And it doesn’t matter how slow you’re going if you’re going in the right one.” ❤️❤️❤️❤️

Don’t put off the JOY!

“You didn’t come this far to only come this far” - always makes me smile and pushes me through that last set of 8! (Or last 4 sets of 8 haha!)

‘You don’t gotta move, you get to move’

After witnessing my Dad lose his ability to move with a neurological condition this mantra always inspires me keep going when I am finding it tough as it is a privilege to move.