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  in  ๐ŸŒŽ globalfam
October 29, 2024

Struggling at the moment so I have not been able to engage as much as usual and as much I would have liked to but I still hit the mat at least three times a week. Congratulations to all the challengers! Thank you to Marnie & M/BODY. Sending love to all ๐Ÿค

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  in  ๐ŸŒŽ globalfam
October 28, 2024

Can anyone even read this?? ๐Ÿคฃ๐Ÿคฃ I intentionally wrote in pencil so I could change if needed and I did! I really was ambitious! I was going hard the first nine days. The 9th day I over did it with the workouts and I was sore for multiple daysโ€ฆ a challenge to get back on that pony and eek it out, but I used modifications and achieved my goal of 5 workouts a week! This included M/Body and ballet zoom classes. And a random YouTube workout. Michael did the no screens before sun and morning water with me so that helped keep me on track having a buddy like that. We were able to keep each other in check! I noticed we were talking more in the morning which was sooooo nice and good for us (now if we can just stick w it). I had the goal of dry brushing thrice weekly. I did it twice a week at least. I also added the goal of meditating 5 days a week for atleast 15 minutes. We mostly did 20 every morning but when there was a time crunch we did 5 min and there was one day we didnโ€™t because I was โ€ฆ.. hungover ๐Ÿ˜ต๐Ÿซฃ just being honest. Everything in moderation right? So there ya go! I surprised myself. I circled my workouts and highlighted my goals. I really love these group challenges!!! It keeps me motivated when I know we are doing it together! Thank you for this community! Xoxo we did it! ๐Ÿ’—๐Ÿ’ซ๐Ÿ’—๐Ÿ’ซ canโ€™t wait to see ya on the next live!

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  in  ๐ŸŒŽ globalfam
October 27, 2024

15/21! Iโ€™ve been a silent M/Body member since 2021. I canโ€™t even express how much M/Body has done for me. Iโ€™ve never done a challenge because Iโ€™ve been intimidated by the commitment, but I completed this one! This challenge really helped me find gratitude during a stressful time. My goal for the next challenge is to find the time to do the M/60! M/Body has done so much for me and I feel so grateful to have found this community.

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  in  ๐ŸŒŽ globalfam
October 31, 2024

Hey yall! I didn't add to my challenge board daily but I super enjoyed the calender app and just clicking in and checking off the workout! Love the new feature! LOVED the class sequencing of this very busy month for me. This challenge made me so happy and feel connected and grounded while my mind was in libra mode in many different directions with work and what not! I loved seeing the Italy retreat happening too even tho I couldn't always post my daily video, i felt connected to our badass warrior fam! I needed this focus before heading off on another tour that I needed to release fear and anxiety of crossing the country during this weird season. Anyways, I love yall! Congrats challengers! To many more! Love growing up with yall ๐Ÿ’™
Ps. Send white light of safety vibes as we cross the country once again, even playing the city we were in the car accident in last year ๐Ÿซ  ๐Ÿ’™๐Ÿ™๐Ÿซ‚

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  in  ๐ŸŒŽ globalfam
October 31, 2024

Late to posting, but hopefully this still counts. It's been a busy season 20/21 ain't bad!!

  in  ๐ŸŒŽ globalfam
October 30, 2024

I love M/body challenges! Thanks global
Fam. I love doing with you. ๐Ÿ’›๐Ÿ’›๐Ÿ’›

  in  ๐ŸŒŽ globalfam
October 30, 2024
00:21

After today's LIVE class I felt inspired to post this because I release the fear of being seen.
A clip from my adventure on The Feel Good Fall Challenge Day 21- M / < 45 SWEATIN' TO THE OLDIES /392
Having a releasing moment- freestyle dancing before the barre sequence because this song hit so good ๐Ÿ”ฅ

  in  ๐ŸŒŽ globalfam
October 30, 2024
โ€ข Edited (Oct 30, 2024)

Fall Challenge Board!! 21/21 with some edits, I really loved this challengeโ€”I live in the south so honestly as soon as summer ends and fall begins I feel I have MORE energy because yโ€™all itโ€™s just too dang hot in the summer, so this challenge felt perfect this month! (Also ending with the Richard Simmons celebration class was everything!!)

October is my last full month with the M/Body fam before I head up to Wyoming to work for the winter again and go internet silent for a bit and I loved sharing spooky release season with you all! <3

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  in  ๐ŸŒŽ globalfam
October 30, 2024

Just finished your Spooky 20. Iโ€™m so sorry to hear of your broken foot, Marnie. Heal well and thoroughly. Hope that you and all who went on the retreat had a wonderful time together. Thank you!

  in  ๐ŸŒŽ globalfam
October 27, 2024

I got sick and simultaneously extra busy in the middle week, but I'm proud of myself for at least getting 3 per week in! Great challenge!ย 

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