Checkout this shirtless wonder 🤩 I took the mat outside today for a little M/Body action. My lil’ chimes in every so often between riding her scooter around the patio and says “you’re not doing what she’s doing.” 😂 Gotta love it always keeping me accountable!

Update. We ended up post poning the first half of the tour with hopes to get to do the second half (i wanna see Julia and Ellie in Bisbee!) It was a hard decision but my guts feels so much better. Today's Dancers Legs class, with the mention of tour, broke my heart but then reminded me not to force the will of the universe. That mantra came right when I needed it most. To let go to make room for what we need. Thank yall, I really dont know what id do without this class sometimes. If this week happened in the past versions of myself i would have handled it worse, instead the gratitude has overrided the sadness tonight. Love yall 💙 taking a few days of healing heart rest, excited to be at class on Saturday, it's been a crazy few weeks

Hey fam! I'm hitting the road on Wednesday for 40 days on my 10th and biggest tour yet! Would love to see some fam out there and hug yall so wanted to put this here In case any paths can cross 💙

Also, asking for protection energy and some safety love. Mbody is the one place I've always felt i could be open about what im going through and in the spirit of opening up, here it goes. Last week I got the news that 2 very good touring friends of mine were in a car accident on their first day of tour and my friend passed away, her and her husband were two major influences in my life for over a decade and basically taught me how to tour. She was also a wonderful yogi and we loved talking about being a woman on the road, theres a lot that goes into it! This tragedy has rendered me paralyzed with fear of the road and its been really difficult. I've been going through the motions but can barely play a show without weeping. Then a day later we found out our beloved vans transmission isn't safe to drive so our only option is a 40 day rental which is breaking my wallet and stressing me out. Cuz eventually we need a van. When it rains it pours, and life keeps lifing. But im gonna go on this tour and try to heal, but im just so nervous, scared and fiscally stressed i just wanna cry. So much work went into planning it that I think id be more sad canceling, but its just a lot right now and a lot of mixed feelings. So grateful the mat has been there for me during the losses, otherwise id be locked to the couch haha.

Anywho, thank yall again for being here💙 the Bourbon class was so needed this week. Love yall so much

Today I celebrate my 42nd Birthday 🎉💖 I want to take a moment and share what I have been working towards this past year. Last August 2024 I enrolled in real estate school, after a few years of working part time as a jewelry designer and of course being a mama and wife I wanted something where I could be the master of my own destiny, no glass ceiling and with a mentor who was in my corner. Come a full year later, I passed my CA real estate exam on the first time and joined RE/MAX 🎉 I am excited for this new year and new chapter in my life ✨

WE BACK!

And we missed all of you 💋 9am PT tomorrow, we’ll see you for a 20 min Arm Dance!

p.s. it’s our first class with our new theme 😏

XOXO

Hi! I wrote a poem today and part of it has been inspired my Marnie’s ending meditations so I thought I would share with the community.

The steady march of my years—  

All 41 of them—keeps the machine  

Well-oiled and maintained.  

I lower my hand to my dogs,  

Feeling their gentle, loving licks,  

Taking bits of my fingerprint  

Into their own DNA that carries no guilt. 

My heart squats in my stomach,  

Lowering itself to reach the ground  

That catches me every time;  

The older one gets, the closer they feel  

To the earth that patiently awaits. Acceptance of life and death is like a steady chair,  

Unbreakable as you rest and wait  

For time to pass and bend.

Not all human bones endure;  

The collagen in our skeletons decays. Layers of what once were our bodies Become the only lingering trace  

That our dogs would continue to chase. 

Now, in the autumn of my life, 

I await the winter snow with ecstatic delight,  

Ready to feel the flakes blinding my sight. Into a blissful endless white, I go,  

Never trying to wipe away the snow.  

Even if I fall, the snowy Earth will catch me,  

And she will whisper "Steady on!"

I’ve been hitting the mat I promise 😂 I squeezed the recent 45/signature in while big kids are at school, toddler naps and laundry is running!

All I have to say is that my life would be complete if we got an M/Body cardio dance to Life of a Showgirl. Please please please Marnie I need it sooner than later 🫶🫶🫶

Life of a showgirl

The album just dropped! What are your thoughts and favourites?

I wasn’t a swiftie until M/Body converted me and now (Taylor’s Version) is my fave 60 min workout. So thank you Marnie!

When the form of the morning’s M/BODY Posture Perfect class is seen out in the wild: one leg forward, hips squared, soft face, getting the cake onto the table around some energetic and bouncy nine year olds. Probably dropping a cuss word in my mind with a ‘holy moly!’ said out loud. 😂