https://www.nytimes.com/wirecutter/blog/adults-who-sleep-with-stuffed-animals/?smtyp=cur&smid=fb-nytimes&fbclid=IwZXh0bgNhZW0BMQABHYF29L5yCtMLPLBLXSykkOiOS_pzEyESQgx0Rt-Fg4L8cjUA1pwenEXnwQ_aem_T2-U4JWleXSCW1z4RsMSLw

Marnie Alton M/BODY I know this was explained before but I have FOMO.... 😂.... what is the the difference between the two community channels on this platform

Gfam!!!! PLANKSgiving is less than a week away! We’re dropping this photo that you can post on your IG story if you want to invite people. Just add a link that directs people to the live workout on the story photo or dm it to people!

I also added a quick vid to show you 😉

CAN’T WAIT!!!!!!

Today’s live was EXACTLY what I needed today. So fun to workout with everyone! Happiest Wednesday! (Photo by my 3 year old lol!)

Omg!!! This puppy was at the salon I was at yesterday!! It came right over and crawled in my lap before I got my hair did! Pure joy! The unexpected little things like this are my nourishment!

This is our newest fur fam member. Her name is Katy Purry and she has one eye. We were not in the market for a cat, but she stole our hearts. She is the sweetest thing.

What are your fav workouts that make you feel most fulfilled, filled up, happy, and nourished?

Let us know ✨

Looooving this challenge! I’ve needed this movement more consistently and now sure enough my body craves it daily! The sweat and gratitude has just poured out of me! I had a random thought today as I am Xmas planning wondering what are all of your favorite things?! Would love to know and have like an M/Body fam fav list! Here are some of mine:
-Megan’s marvelous Medicinals anti-inflammatea tea (Etsy) and her mentholated chest rub (use both daily)
-pranarom essential organic oils (Amazon)
-serisimple bamboo underwear! (Amazon)
-Juice beauty products, gel moisturizer
-Betterbody cacao powder (mix with milk, honey, Avacado for a yummy choc shake)
-CRZ and colorfulkoala yoga brand, good quality and price (Amazon)
-primallypure.com (good Gua Shaw)
-life-distilled.com (all oil rollers! Calm is actually what I wear everyday! And local for me in Iowa!)
-authors-Mia Sheridan, Katherine Center, Emily Henry (good love story books!)

Okay there is a start of a fav list! What’s yours?! Love to you all fam!💜

We want to feature YOUR fave workouts ✨

Gfam! We miss you 🥹 and cannot wait to see you Saturday!

We have this idea…. We want to create a fam fav collection because we want to feature YOU and hear YOUR voice! If you’d like to participate, comment below your fav video (of course you can add more than one 🥰) and along with it, please include a short sentence or two about why you LOVE IT!

We are so excited 😊 AGH!!!!! See you soon! 💕