If you’re feeling overwhelmed by the news, search “women” and go back to one of the international women’s day or bad ass women signatures. I just did the Power of Women 263. It filled me up, connected me to my purpose, and allowed me to melt into the strength of our beautiful community. Glimmers of hope. Thank you, Marnie. ♥️
☀️ M/BODY takes Miami ☀️
This February, M/BODY will be in Miami for a day of wellness activities, giveaways, and two M/BODY classes hosted by Walmart all for FREE! 💫
Space is very limited, but of course we wanted to let all of you know before all the spots are taken!
The event is from 11am-4pm EST at the Walmart North Miami Beach Supercenter! Marnie will be teaching two 45 minute no equipment Signature workouts 🙌
Register here: https://www.mbodybymarniealton.com/events
AGH! Can’t wait! ✨
Marnie,
You’ve been through so much these last few months and seeing you in such pain is heartbreaking.
You’ve helped so many of us, including me, overcome tough times through movement.
I wish I could make you feel how grateful I am for all you do right now.
Hang in there, sending you so much love!
Sarah
Happy new year to this beautiful fam! This was me last night on New Year’s Eve doing the Pride workout - the perfect way to send off 2024. Here’s to spending 2025 with all of you! 🎉
Tonight’s great sleep will be accredited to pour les femmes x Marnie Alton! To anyone still thinking of getting these, I can vouch: I’ve never had such a luxuriously comfy pj in my life! Thank you for the generous sale! Feels like a hug from the global fam when I put these on! 🩵
LA Fires Zoom Fundraiser 💜
Thank you for all of the check-ins and kindness! Our LA team is all safe & extremely grateful. LA is our home and we love our community 🤍
We are heartbroken by the devastation caused by the fires & are working on ways to support those who have lost so much. On Saturday we will be doing a LIVE Zoom workout in lieu of our regular class to support those most devastated by the fires. We would LOVE you to join + share + invite as many people as possible to this interactive experience. Not only do we strive to raise desperately needed monetary donations, but also to raise the healing vibration in ways only our community can. Thank you for standing with us & always being in the light. We love you! ✨
Sign up here: https://mbodyschedule.as.me/schedule/2e7b6603/?appointmentTypeIds[]=72993405
*Admission is $35 + the option to ‘tip’ additional funds if desired. The class will be catalogued after it has concluded.
Christmas in England
As promised Jessica Gallagher here are some Christmassy photos from near where I live in England. A very festive postbox and then a photo from supposedly the oldest pub in England, The Bingley Arms in Bardsey. Spot the suit of armour! Merry Christmas to you all, would be great to see Christmassy photos from your parts of the world too! Xx
Thinking of all the LA folks and Marnie and team! I hope you are all OK 💓
To Marnie to all of you of this community and to all Los Angeles people with all my wishes that this horror shall soon be over. My heart goes out to you
Hey M/body fam! I just finished the new year class with Emma (my not so mini) pictured here left. That is the actual Atlantic Ocean out our window and a super motivating backdrop for our classes.
I really loved what Marnie said about New Year’s resolutions- not being all or nothing and pairing joyful activities with our resolution goals.
Happy New Year to all! Here’s to new beginnings in 2025!
BTW- just used the movement ball for the first time today and it was a great addition!
