Hi fam! It has been months since I have been to the mat. With moving, working two jobs, and major house repairs, I haven’t made time for myself. But I felt a sense of motivation with the beginning of a new month. I’m doing the 10 days of loveliness to get me back to the mat, and it feels so good. I haven’t connected with anyone on instagram in awhile. I gave up my fitness account. It was too much social media for me, so if anyone wants to connect, my personal handle is @laurabrown2148. I have missed this and it feels so good to be back 💜

I hope everyone is doing well this challenge and this summer! Can’t believe we’re almost in the home stretch, and wishing all of you lovely people the best end to summer and challenge 🫶🏻

Can’t believe 45+ days are over! This is my first challenge and loving it! Mentioning the shoelaces in /305 live made me really think about what it’s been like to NOT wear shoes and appreciate the earth - my feet thank you, Marnie 🦶🏼🦶🏼

I had to share this pic from when a few of us met up in NYC this past weekend. Still daydreaming about it!!!

Hi everyone! It’s been a busy time for many of us (anyone else managing a lot of transitions this year/season?). I cannot express enough gratitude for anchoring into time on the mat, at the barre, and connecting with others I’ve met through M/BODY (especially during this past year). Friendly reminder if you need some sense of community and connection, scroll through these posts! Happy Summer of Strong to those in the Challenge and those creating their own rhythm. I’ve been board hopping and class substituting more than ever this time around, with a lot of classes to catch up on in these last 12 days, but still happy for the inspo! Cheering you each on as you navigate the upcoming month 🩵

My kids and I just arrived in Ohio from the WI/MN border today. I do needed this workout after 12 hours in the car. Thank you to all for your continued awesomeness!

Hey everyone! I doubled up today and added M/20 ballet sculpt 182 to our live in order to catch-up on my 30-day goal. Funnily enough, ballet sculpt 182 was also a day 47 for a precious challenge! Have a wonderful day warriors, sending a big big hug to all of you! 💜💪

I have been pretty quiet during this challenge but just know I see you! I want to give a huge shoutout to all my warriors doing the challenge or not, you are all amazing and I am just so proud of each of you! We are so damn lucky to have such a special community that we GET to be apart of! 🥰🥰🥰

Happy I’ve made it 7 months of workouts with M/Body without a major injury! And last week on my 66th birthday, my oldest daughter gave me the news that I am going to be a grandma for the first time❤️❤️ Have a great week everyone!

Together with you all I feel relief in every live training 💞