Hi! I just downloaded a workout on my phone. I can’t find it. Where would it be located? Thanks! Meena
Hi! I just downloaded a workout on my phone. I can’t find it. Where would it be located? Thanks! Meena
Hi! I would like to install the app on my Mac laptop. My OS is up to date but my processor is Intel, not M1 or M2. Is there an alternative app, please? Thanks, Meena
Just chilling here with my fur baby Togo, browsing through the workouts. What Friday evening workouts do you practice?
Hi everyone! I’m Jeannine and I just joined (on the app) yesterday after I happened to turn on the Drew Barrymore show when she was talking about it… just in time for the fabulous February challenge and the Live class tonight (I live in Germany). I have a Fluidity barre that I used when I first got it several years ago, but with two incredibly busy (and sedentary) jobs, lockdown, and then a lot of travel for work in the last year or so, I have gotten terribly out of shape and put on so much weight….trying to at least get back down to the weight where I thought “I have to lose weight”! I try to run every day, and this wonderful program will help me get back into shape in mind, body, and spirit. Plus it’s wonderful to use the barre again. So excited for this journey! Question: I see that Marnie also has a website… should I do the live classes from the app or the website? Is there a difference? Thanks!
I think I want to challenge myself and do the 60 day spring guide. I didn't get to do it when it came out. What do you think? Is anyone else in?
I know any of Marnie’s sessions could be used to rid ourselves of stress and anxiety, but I am curious if a session could be dedicated to anxiety that focuses on moves that calm and heal the emotional center? I love the anxiety meditation Marnie offered a while back and I just thought it would be awesome to have a workout dedicated to calming the sympathetic nervous system on those days when we are feeling a bit high strung and need some movements to wind down and re-center ourselves.
It has been a minute since I have been on the platform. I missed the fam, and I finally got in my first workout this morning in the new house! But holy crap, our new carpet is SLIPPERY! What is the best mat for on cushy carpet? This is very different from my crappy apartment carpet 😅
You guys! Is anyone else SO SORE after that knockout sweat? 😂 my husband and I did the live together and two days later we’re both still waddling around the house and grunting every time we sit down or stand up 😂 must’ve hit my muscles different than our usual workouts! 🤍🥲
M/body fam, I truly at a loss right now, I don’t know what to do, and I’m so embarrassed to admit…I need help.
As some of you may know, I’m a freelance hair and makeup artist. I travel and work on set for film, and I work part-time locally as a receptionist for a salon. My income is purely “gig based,” which means I just have to wait around until I get booked on a high paying gig like a feature film, large bridal party, etc.
Last month, I was MOH in my sister’s wedding . 5 wedding showers, 2 bachelorettes, gas + food + hotels to and from GA 7 times, rental car fees, and other bridal party expenses completely drained my bank account. I haven’t been booked on any gigs since March, and with the recent writer’s strike, there’s no work in sight for me 😭 I’m barely surviving paycheck to paycheck with my part time salon job right now…
All of this has done a number on my already fragile mental health. I’m in recovery for Anorexia nervosa, and am on medication for major depressive disorder and generalized anxiety disorder. In light of May being #MentalHealthMonth, my mental health has taken a HUGE decline and I’ve been having moments where I don’t even want to be alive anymore because it’s just so hard for me to have hope…
I’m humbly asking…if anyone has any odd jobs that I can do remotely? I would be willing to do anything at this point! Or if anyone feels led to help me with gas and groceries, my cashapp is $lissafort or zelle: 5613077105 you guys this was so, so hard to type and truly I’m falling apart 😭
I’m turning 40 in June and have been on a two year process in self-love and healing. (Actually this journey has been life-long, let’s be real.) This has included exercise (of course) but in the last few months I’ve explored some breath work and am returning to journaling.
Today, in anticipation of the live, I journaled about my body and my experience with M/Body. How healing the work has been, how aligned it is w my entire journey to self-love, down to the balancing of masculine and feminine energy and the protective circle of energy we make around ourselves at the end of each class. The workouts help clear and quiet my mind, make me feel strong, and are helping to heal decades of disconnect from my body.
I am working towards being excited about this new chapter. (Gulp.) Knowing I am going into it stronger, in part thanks to Marnie and M/Body.