Wow y’all! I just realized I’ve hit my SIX YEAR Marniversary 💪✨🌈🙌❣️ I don’t know the exact date anymore but I know I joined M/body in August 2020 so I could participate in the 60 day challenge- what a source of joy during COVID! This has been SUCH a place of strength and happiness for me these past 6 years and I plan to continue for as long as my body allows🥰 I’m so grateful for this platform and for all of you badass babes cheering me on along the way 😘

After Marnie spoke about her Care Bear last week I got my old Care Bear out. Sending a Care Bear stare to you all ❤️

Hello lovely fam,

I'm here again asking for strength and positive energy. I have suffered another loss in my life. Yesterday I found out that my dearest and closest friend (who lived about 4500 kms from me) died after a short illness. She was only 65. I'm gutted. I didn't get to say goodbye. The grief weighs heavily upon me.

Be sure to tell your loved ones how you feel about them. Don't wait till tomorrow. It might be too late 💔😢

Hi community!

I would like your help :D

I'm now 4 weeks post partum and would like to slowly ease back on the mat. Can anyone recommend some light workouts to start out with?

After close to a month, I’ve finally landed back on the mat. I’ve completed all my missing live classes and welcomed our new theme(which always feels perfectly times for my life).

My sweet mother had her left kidney removed due to a renal cell carcinoma, and I immediately went to take care of her. I held her hand before the surgery, and promised that I would be there when she woke up. We eased into a daily routine of movement, pain management, healthy eating(I cooked everyday!) and all the girl talk. I helped her shower, gave her pep talks, and sat on the floor next to her bedside every night while we watched Britbox until bedtime. It was work but I felt privileged to be in the position to care for my parent who has always cared for me.

So my intention is to care for myself in the same loving, powerful, healthy way I cared for my mother. Give myself grace to catch up to my healing, be loving in healthy habits, try to never question my progress as too slow and to find the fun and joy in the hardest of times. Grateful for the love and support of the M/BODY fam, who never waver in offering light and strength. Thankful that I always have a place to return, keeping me balanced and in the light 💛💫

Hi everyone ❤️ I have something I would gratefully receive your thoughts / ideas / experiences about. I get quite anxious with some intrusive thoughts - manageable most of the time 🤣 - but I often find that exercising can set the anxious thoughts off while I am doing it. Even though in the longer term I know it’s so good for me. Does anyone have any advice or thoughts on this - it is so frustrating for me as I think it stops me getting to the mat / puts me off doing the longer work outs. Thank you so much! Emily

Hit the 6 year Marniversary mark at the end of July!! MBody has truly become an integrated part of who I am….and I am so grateful for the support and community we have here! Summer with 5 at home has made it difficult to show up, but I am still here and school starts in 9 days lol! 😂 Ready for a fall challenge!

I dreamt that I was doing a live Mbody workout and Marnie had some community members with her....and the best part, it was a pyjama party theme!!!!! 🤣