21-Day Challenge: Complete ✅

I loved this challenge so much! I hadn’t done some of these workouts since I first joined almost 4 years ago(!), and the memories and the sweat came flooding back 😅

Back then, those workouts really challenged me... and they still do, but in such a different way now. It’s amazing to feel how much I’ve grown — not just in strength, flexibility, and endurance, but in how I talk to myself.

I’m so grateful for how Marnie has changed my inner voice. Where there used to be judgment, now there’s curiosity. When I used to think any modifications were a failure I now listen to what my body needs on that day.

✨That mindset shift has been life-changing — on and off the mat. ✨

So much gratitude to Marnie and this incredible community. This challenge reminded me where I started, and showed me just how far I’ve come. 💛

Already excited for the next one!

Another challenge in the books!! This month I definitely lived through and felt all the colors. I felt so incredibly thankful to have this space,this mat, and this fam. Congrats challengers!!😘🤍

Yayyy! Congratulations everyone who did or didn’t participate in the challenge. I love the openness and freeness of either doing the challenge or not.

The challenge started right as I was on vacation to Europe. I found it extremely doable and a necessary part of my mental health while on this vacation. It helped give me clarity each morning and also gave me some much needed ME time that you often don’t have when vacationing with a large group of family. Challenges are my favorite. ❤️ thanks so much to Marnie and the team for making this so accessible!!😘😘😘

M/BODY Challenge completed!

This June I embraced hopping around the board for classes to match my available time/energy. I set out to do at least 5 classes/week.

M/BODY classes, and certainly a Challenge Board, are the healthiest coping skill for me when life gets wild and I need to anchor into something while navigating some storms. 2025 has been hurtful to everyone I know for various reasons, and I have felt incredibly smooshed in the Sandwich Generation role of caring for parents and my kiddo. Thankful I’m not doing it alone within my family and circle, and thankful for the support that always is available within our #mbodyglobalfam.

I’m wrapping up this Challenge as I wrap up a decade and turn F-IN’ FORTY on Sunday! My 30s were a wild ride of joy, sadness, loss, learning, trying again, and hope. I wear it imprinted on my body from pregnancy, laugh lines, tiger stripes, and making all sorts of shapes. Thank you M/BODY for helping me strengthen my body, heart, and spirit and helping me welcome new unknowns with a little more balance and freedom.

Congratulations to my fellow Challengers and to those who knew this wasn’t the time for them but found their own schedule for movement and breath work, one great choice at a time. 🩵

Unshakable you 21 Day Challenge in the books. This one was a reminder to take care of me first. Thanks MBody Global Fam for the reminder

I had never decided to take on a challenge before.I always thought it wasn’t the right time — that I couldn’t manage it with everything else going on in my life…But I came to realize that the “right time” is just a mindset. So I committed to showing up on the mat at least three times a week — and I made the time!This challenge has been amazing for both my body and my spirit.

Hi all! I haven’t been as visible on the community board or IG, but I’m still here and still in love with MBody. Loved this challenge! It kept me consistent, feeling good and feeling all the energy of this beautiful Global Fam. Love seeing all of your posts. Thank you, Marnie, for this challenge and for the authenticity theme over the past month. You continue to shine your magic on all of us and we feel it! Katelyn, thank you for pulling this all together. Big hugs to all of you!🥰🤩🤗

Really proud of myself on this challenge! Thought vacation would mess me up but I worked all through it💪💪

Another year another challenge! Thank yall again for keeping these 5 years so interesting, fun and healthy! This challenge had a bit of bouncing around due to early shows and schedules, I can't rock out before my mbody time lol. I love surrendering to the flow of these challenges and accepting rest days which is something I'm trying to work in more for myself, but man it makes those sculpt days more fiery! Love this challenge

Low key high key hoping for a 60 into the colder months 💙🙏🤞 this was so fun o don't want the journey to be over!

Thank you and congrats to everyone who accepted the challenge of showing up for themselves!

Got it done, even on vacation for two weeks! Was QUITE a challenge!