I didn’t complete all 60 but totally knocked out the last board. Listening to my body was key. When it told me to modify and go low impact, I did. When I needed extra stretching, I did that.
Honestly, changes in my personal habits, taking care of myself started clicking over the last few weeks. Started to take a serious look at diet, even though I hadn’t been terrible, I needed improvement.
Really love this community. It’s just a joy! Onward!!
