Hi fam! Does anybody have diastasis recti? My last son is 7 months old now and I discovered I have a 3.5cm diastasis. Any suggestion for modifications in abs series? Are plank series controindicated? In your experience the diastasis can be solved without surgery? Thanks a lot.
What a work out!! Great way to gear up for our wedding anniversary. 17 years!!!!
Really happy to be in this live today - the last one near the end of this stupendous challenge!!! I've literally been doing this whole challenge away from home which is a long story and it's been the most important part of being away from my hubs (Kevin) and my home. I feel the love and strength from this community. I just wanted to say this now because y'all know I'm terrible at typing during class. xo jenny g
Some tummy time for baby Goldie and some Marnie time for mama! We’ve had the in-laws visiting all week from NY so I’m just getting back into the swing again!
Even with a 2 week vacation, during which I did some choice M/Body workouts, I reached my goal of 45 workouts today by doing the 8/2 Full Body Sweat workout. A new fave! Feeling so strong and excited to get to the end of the challenge! Let's go, challengers!!!
Also, I realized I am coming up on a year of M/Body being the only exercise I do (aside from the occasional stretch). I feel stronger and healthier than ever.
I am so grateful for this platform. It helps me to keep on going with my workouts. The scale is not my friend but through this practice I know that doesn't matter. I can see muscular changes because of what Marnie teaches. I have learned so much and continue to in ways I never had. I have been an athlete for years and never knew someone this information. I have been battling hip injuries and issues for 2 and a half years but staying consistent with M/body has helped me gain strength and mobility I lost. I can do things now that I was unable to do for a long time. It gives me growing hope. Thank you to this wonderful group and platform. Thank you Marnie for keeping this going and growing. So much love ❤️ Leslie
Gorgeous fam!!! We’re coming to NYC for some IRL classes at Energi Studios on Thursday 8/24 and Sunday 8/27 (with a possible class on Friday morning 8/25)
We need y’all to let us know what time(s) would be ideal for you!
Bonus: There might be a Hampton class Saturday 8/26 ✨ (more info to come on that)
Get excited!!! We can’t wait to see you guys IRL!!!
Never let anyone tell you to act your age! 🤣
I really enjoy the classes thank you so much Marnie ❤️
schéine Bonjour Mady
Starting off my day with a spinach, peach, ginger, and chia seed smoothie.
