Have a great class and rest of your day/night today G/Fam! I'll be on the road so I'll catch up later. xo
Have a great class and rest of your day/night today G/Fam! I'll be on the road so I'll catch up later. xo
I’ll be missing my workouts for the next 6 weeks…… I’m having hernia reconstruction surgery (thanks to having 3 little ones in a 5 year period 😬). I’m nervous for sure but know I will be thankful to have my hernia fixed. Xoxo!
Have a great Live today G/Fam! Taking mom to an appt. Will catch this one tomorrow morning. xo
Welcoming ✨40✨ with open arms! I celebrated my bday in New Orleans with my 3 BFFs this past weekend and it was magical💖🥳 The music, the food, the people were incredible! I was VERY proud of myself for waking up 2 of the 3 mornings and getting an M/body workout in💪 I think part of not being worried about getting older is because I feel so strong and mentally well because of M/body🙌🙌 Thank you and I love it here 😘
I wanted to share a „song“ with all you. It always reminds me of our community and I think it would be a great song to add to an ending.
Have a great day Fam!
Hey friends!!! I have been absent for the last couple of months thanks to my lovely IVF schedule. With that being said…after struggling with infertility for over 2 years, multiple medicated cycles, 3 failed IUI’s, a miscarriage, an IVF journey…on October 22, we transferred a 1AA (perfectly graded) genetically tested single euploid embryo. IT WORKED!!! Today we got to see our growing bean! Baby P’s heart is beating, they are measuring perfectly and I am officially due July 9, 2024. While we do know the gender thanks to genetic testing, we’re going to keep that close for a few more weeks!
While I have been missing you all dearly, I am so anxious, once cleared, to slowly work my way back in with a M|Body mini in the making!! I can’t wait for my belly to grow and my body to do it’s thing for this little one!
Thank you all for your support always and I am so excited to finally share this AMAZING news!
💗💗💗Mel
Taking a glutes/leg rest?
Hi all, I'm new! I've been here a month and loving every class! I'd love some recommendations for classes that are a little lighter on your legs/glutes. I'm really enjoying all the wide seconds and relevees, but sometimes my legs need a break :)
TURKEY TROT!
I'm running the turkey trot again this upcoming thanksgiving morn. All money raised goes to the Midnight Mission, which feeds and houses and provides music and art and so many more services to help get unhoused children, women, men, and others off the streets. Please google them, they are amazing.
The need is astronomical. I volunteer breakfast service once a month and can say with absolute certainty that EVERY DOLLAR COUNTS. So, if you have a few bucks to spare please sponsor me (i'll run real hard for you i promise!):
https://raceroster.com/events/2023/74701/turkey-trot-la-2023/pledge/participant/19757392
Loved today’s arm dance!! Haven’t been able to come to a live in forever & had so much fun. Can’t wait to revisit!
