Hi all! I’m super excited about the challenge, but I have a problem with using lemon in my water. I did it for many years and it ate away the enamel of my teeth. Not sure if anyone else has had this issue. I don’t think it’s super uncommon I wish it didn’t happen to me, but it did. Does anyone have another solution? I’ve heard apple cider vinegar, but that’s still pretty acidic and not great for my teeth either. Any other suggestions?
Hello fam!! I haven’t been very active here because of all the changes happening so quickly. I hope you are all doing good 💜 I‘m so excited about the new challenge! It’s been almost 2 years since my last challenge, because we moved to Mexico City and life has been very crazy since then. I still do my workouts and keep up with the news, but a new challenge will definitely help me reconnect me with this amazing community! So happy to join the live tomorrow as well 🥰💜 are you joining?
Ballet Glide
Hi Guys💗I’m a bit behind with classes and I’ve just done the 30 min ballet glide class! OMG if you haven’t done it yet,please give it a go! It’s such a beautiful,graceful and focussed class (great for the mind too),what a combo! We live in England so couldn’t get hold of the M/body gliders so had to resort to bala ones but I’m so glad Marnie has come up with this idea,more gliders classes please! Have a fab day fam,lots of love!💗
The total solar eclipse in Dallas on Monday was completely magical 🌞🌚✨ I was with my sweet family & my very best friend/ chosen sister and her family! One of the neatest days to date💃
Solar Eclispe from Buffalo NY
Hey fam!! Here are some pics of the Solar Eclispe today from my backyard. It was so awesome even though it was cloudy! Was anyone else in the path of totality??
Lots of Love,
Jessi ❤️
WHERE DO YOU WANT TO SEE M/BODY IRL?!
Happy Sunday Gfam! Quick, exciting question, we NEED to know where you guys would want us to come visit for some IRL classes?!!!!
Give us alllllll the places 🤘
Xo
A huge shout out to our international community and to the standing workouts playlist!
I want to thank Marnie and the M/BODY team for keeping improving the platform, making it even more useful and perfect! For the past two weeks, having the standing workouts playlist has been a breakthrough! So I was able to train easily and consistently even in my small Parisian flat 🥰
And there could not have been a better way to celebrate 4 years of M/Body than a lunch with Daniela in the Ville Lumière.
Happy 4 years M/Body and to many more anniversaries to come✨
Marnie Alton As a fashionista, I want to know where do you buy your workout clothes!!! Especially the cussards and sheer leggings like in the 4 year anniversary live!! Thank you 😊 😊 😊
Sweet fam! We have already sold out of one Villa for our 2024 Italy Retreat! Our Sea View Villa is the only one available, they’re the biggest, most luxurious rooms (bonus: they have their own terrace)! We’re linking all the deets for our Retreat below:
https://www.wetravel.com/trips/m-body-italy-retreat-2024-m-body-macerata-82083507
p.s. as Marnie mentioned in our LIVE today, don’t forget about our Refer a Friend program!
Follow these steps: My Account > My Profile > Refer a Friend
All you need to do is copy the referral link that is personal to you, email or text it to your friend, and tell them to use the promo code ‘FRIENDS4EVER’. Once their 7 Day Free Trial ends and their first payment goes through (the code ‘FRIENDS4EVER’ will provide a discount of 50% off their first payment), a free month will automatically be added to your account!
It’s our way of thanking you for helping us grow! 🫶
Don’t forget, you’re all the best. Sending you endless love! Xo
