Hi! I would like to get a portable ballet Barre. Do you have suggestions? I'm 5.2" tall ( or short 😂). Thank you.
Hi! I would like to get a portable ballet Barre. Do you have suggestions? I'm 5.2" tall ( or short 😂). Thank you.
FurBaby Story -- This is Lady, a 1 year old pocket Labrador (max 40-50) lbs. I am fostering her and training her for an organization I have been volunteering at for over 10 years called Shelter to Soldier (sheltertosoldier.org). We adopt shelter dogs and provide them for free to Post 911 TBI/PTSD Veterans (for life). It takes anywhere from 6 months to 18 months for her to be an accredited service dog. Anyway she is the sweetest girl and will make her Veteran very happy. She will participate in speed dating to find her ideal Veteran in about 6 months and then they will work together for 6 months before graduating as a team. This has been the most rewarding thing in my live and I am honored to see the growth of both the dog and Veteran through their journeys. In this photo, she has just finished 20 min training and is spent! Enjoy...
Yay, I recently received the regular and mini sized M/Body Movement Balls! I did a quick search on this board and in the FAQs but couldn't find information on how much to inflate each ball? This may all be down to personal preference, but wondering if they should be sufficiently inflated or a little soft. Thank you!😀
hi everyone! gill and i took a break from being in m/body lives in favor of heading back to the gym (we were traveling every weekend between october and last weekend, it was easier than finding a place to do an mbody class)! however, as we enter the holiday season, something that’s really important to me is protecting my peace.
my therapist and i had a conversation about the importance of not ✨over doing it✨ because of my history of mental health issues. getting back into a regular routine with the gfam is one of the big things we talked about as a way to protect myself from overdoing it. looking forward to ringing in the holidays with all of you as we go through this time!!!
see you all in the live in 15 minutes!
Happy Wednesday G/Fam! Need to catch today's live on replay later today. Have a wonderful class and day/night! ❤️
Happy to report I loved this challenge and I just completed it 2 days early! Mahalo to those in the entire Hawaiian Chain. Sending love to the MBody fam as well.
Today I am 67 and so very grateful for the life I have led.
Today was my last live for awhile! I spend my winters up in Wyoming mushing sled dogs and live in a dry cabin with no internet so I’ll be off grid until the spring! 😅 Wishing this lovely community a joyous holiday season and a very happy & strong new year! ✨💕 Thank you Marnie for keeping me strong through my off season before the dogs become my trainer again! 🤣 If any of y’all find yourselves in Jackson Hole, WY this winter come see me at Continental Divide Dogsled Adventures for a tour!!
So much love, Kristin
Hello gorgeous fam💜
Tomorrow I officially end my forties and start a new decade at 50 years old. It’s been a tremendous journey this last five years but I feel ready to begin some new adventures and to love! Love life, people, places and all the joy in between! Grateful to Marnie and the M/BODY team these past nine(!) years, they’ve guided me through perimenopause(now menopause) injuries, all the birthdays/celebrations, body issues, confidence building and brought me a whole tribe of people that I trust and love. In the old studio days I lived close enough to walk, they watched my little boy in the reception area so I could dance, I had never felt such love amd support from so many people. So I celebrate my fifty trips around the Sun with a big,grateful and love filled thank you to my tribe of warriors, women who lift and inspire, and always help me find the joy. 💛Be in the light, lovelies!💛💛💛xT
Happy December, all! Haven’t been able to join many lives lately 😿 but am following along after the fact - it was great to hear Marnie shout out to all of us catching up 🥳 /333! ✌🏼🫀
