Sorted by
Newest posts Popular Latest activity
August 14, 2024
1 / 2
2 / 2

I did it!
I completed a long-term goal of doing every single M/BODY class at least once, to date. I counted approximately 415 movement and meditation classes as of August 12, 2024 (since not all are numbered and not all were Live classes, and both times I counted I had slightly different numbers 🙈). I loved the experience of different lengths, different focus areas, different years, and the comments under videos that helped me plan for which class was best for that day. My list of “favorite” classes just kept growing. I completed on August 12th, wrapping up with class #394 (favorited!) and Intention Meditation #105.
I am so grateful for these classes created by Marnie and supported by M/BODY queens behind the scene/camera, and thankful for this #mbodyglobalfam community of support. I fell in love with this movement practice quickly (after severalYouTube videos and questioning if I could get through those PopSugar videos without so many breaks), then trying the platform and diving deep into it. I try to make the Live classes as much as possible, login as “desk crew” when I can’t join on the mat in that moment, and I feel healthier physically and lighter emotionally because of it. When personal life knocked me over, I was fortunate I was already anchored into this practice. We can turn to classes for our joyous celebrations, for shaking off BS, and for gentle stretches and releases to melt into when sadness and grief overwhelm. So many muscle shakes and (mostly happy) cuss words along the way, and yet to come. Thank you Marnie for creating this space, inviting us to take up space, and to all with whom I share this space (from my bedroom and living room to yours, across time zones and backgrounds).
I can’t wait to celebrate the 400th Live class this Saturday, and to continue moving through this life embodying healthy connections with myself and others. Cheers to anyone else slowly working on their goals, whether that’s at the barre or anywhere else in your life.

15
 
August 13, 2024

WEDNESDAY LIVE RESCHEDULED

Happy Tuesday Global Fam! 🫶 Wednesday’s 20 min Planks + Pushups LIVE has been RESCHEDULED to Thursday 8/15 at 9am PT (just one day later)!

Same time, same energy, different day 😉

See you there!!!!!

2
August 12, 2024

hi Fam! I've been missing the live energy as summer winds down, but still showing up in the play back. Thanks for all the great comments under each video description. It's so helpful to know what I'm getting myself into 😂..  For this month, and the theme of adventure, I've been doing ONLY workouts that I HAVE NOT favorited. I started it a week ago, and so far, I've kinda been loving the return to things I either struggled to be connected with, or just didn't jive on. As a person whose challenge lies in slowing down, I've appreciated the mind shift. Just a thought, if anyone is wanting to throw more adventure, even if it's mental (and really, it kind of all is), into their workout routine. Have a great week fam!!

3
August 12, 2024

All I went to see Idina Menzel last night. She was amazing. If anyone loves her catch her on her tour.

August 12, 2024

Hello fam. Been having knee pain in my right knee. No piping just an ache and pain in certain positions. Any good recommendations on classes to try or exercises ? Or knee braces ?

3
August 11, 2024

It’s been a wild week y’all! Visited my bestie & godson last week for an epic vacation on the East coast… it ended in not a such great way and now my bestie & godson have relocated back to my home town. There has been so much up in the air and a great deal of stress but through it all I’ve truly channeled all things M/body finding the positives in the situation ✨ My workouts have helped me decompress and focus on myself for a bit each day and I’m so grateful for that 💪 I’m going into this next week super optimistic and ready for whatever comes along- good and bad!! My bestie has been a rockstar super momma totally focused on what’s best for her son and I’m REALLY proud of her🥹 Anyway, thanks for this space to share/ unload! I don’t know what I’d do without it🥰

1
August 10, 2024

Hi! I ordered the pajama set from Marnie’s collab with Pour Less Femmes. The pants are unfortunately long on me (I’m 5’1 on a good day! lol). I saw the set in XS is sold out online, so I wanted to see if someone here from our Global Fam was interested in buying just the pants. The pants are brand new and unworn. Let me know! I am open to offers. ✨
https://pourlesfemmes.com/products/marnie-alton-pajama-set

2
August 10, 2024

Idk if this is allowed but would anyone like to get together on Zoom just to chat sometime?! LMK! Im a mom of 2, back to school, I workout 3-4 times a week, love to cook, read, gush about dogs and celebrate the littlest of accomplishments!

2
 
August 10, 2024
• Edited (Aug 10, 2024)

Where are the August Leos? Happy birthday month to us! I turned 38 on 8/8! This morning I went to a flower farm to cut a bouquet and I’m dedicating it to us. 🎂 See you at today’s live!

19
 
August 09, 2024

Sweaty selfie with my puppy! 🐶 We love the twiggy series!

1