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August 09

Sweaty selfie with my puppy! 🐶 We love the twiggy series!

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July 30

Lily Mary’s also enjoyed the most recent gliders class🥰🤩🌸

July 29

Missed Saturday’s live to adopt this sweet boy ☺️ catching up today and spent the entire class laughing b/c he wanted the ball. I’m much more driven to hold on to it now 😂 💪

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July 31

Fur Baby Eddy always critiques my workout…But here he is in the local fields the day I adopted him (3/5/2024). Onward Twiggy to your forever home!

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August 06

Hi! I’m Lorie, following Marnie from YouTube. I am a political influencer on TikTok and freelance journalist. Mom of four, I am an introverted hiking enthusiast, witchy nerd, and bookworm. SUPER excited to be here!

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July 30

Hey fam. Looking for guidance, validation, or anything you have to offer regarding pulled hamstrings. Last month when we were doing the ballet glider class, I went into the splits with the gliders under my feet. I heard a pop and immediate pain radiated down my right, dominant leg. Anyway, it’s been a month and I’ve been focusing on rest, recovery, and strength building, only going as deep into a stretch as my sweet hammy lets me. I guess my question is, and this may sound dramatic, but will I ever be able to do the splits again? I feel like this is a lesson in my pride and perfectionism. I was really proud of the flexibility I had, and my ego wants me to be able to get there again quickly. In the rabbit hole of online physical therapy, I also came across proximal hamstring tendinopathy, which has me questioning if I ever was truly flexible or just pushing myself too hard for too long. Any tips/ words of wisdom are welcome. 🥹💗

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July 27

Looking for recs! I would love some <45s and <60s that don't have us doing ab work on the floor - I have some back and neck sensitivity and I've been told to avoid doing floor ab work where I am on my back. Some of my favorite classes are <30 Standing Core, <30 Posture Perfect/202, <30 Posture Perfect/323, <Super Bowl Standing Sculpt/258, and <45 Low Impact Ballet Sculpt and Stretch/243. Thank you!

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August 02

Someone wanted to wake up from their nap early to join mommy’s workout. 💃🏻

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No matter what happens, I will always have my strength...and my Mbody!

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July 18

Fiona says hi from the mat. We enjoyed a nice sculpt and stretch today 😍

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