Energizing class today! Looking even more forward to receiving the movement balls - Making do with a yoga block, but the edges are so hard 😅
Life has been hectic lately but the past week I’ve made a point to no matter what get a workout in! Many days that means one of the 10 minute videos but even with those I ALWAYS feel better afterwards! Marnie and M/body team hoping you might drop a few more 10 minute workouts at some point😁🤞🙏🏻
I was traveling during the live on Saturday and saved this lovely class for my 30th birthday today! Such a fun celebratory class! Happy 3 years, Fam!! To many more! 🥂
Happy April! It makes me sooooo happy when we get to celebrate a new trip around the sun with you. Please join me in wishing Mary Ellen & Molly the happiest birthday!
In celebration of longer, warmer days our theme for this month is RENEWAL. Watch for our newsletter coming soon where we’ll talk all about the power and importance of renewing for our physical and spiritual health.
Happy Passover to everyone celebrating! I can’t wait to see you all on Saturday for our 60min Signature workout. Xo
Dont put your trust in your fear… put your trust in your heart ~
Speechless
So simple and so powerful
Thank you!
Sharing that for the first time in my life I was able to hook my “peace fingers” around my big toes during the wide straddle stretch today! When I started M/BODY a year and a half ago I could barely make more than a ninety degree angle with my legs - what a difference this work has made. I feel SO much better in body, mind and spirit now. 🙂
Just wanted to wish Danni all the best in her new adventures! I truly appreciate all the assistance she has given me.
(On a side note - Loving the New Time)
Hi fam!
I’m slowly resurfacing after giving birth to my baby boy Ryder Day on 2.15.23. It was a turbulent labor for mama and baby due to my high blood pressure, followed by a heartbreaking 5-day NICU stay for Ryder - but my little champion turned all the corners and is home, healthy, happy, and oh so cuddly.
So looking forward to getting back on the mat after I get the sign off from my doctor next week. Been missing the lives, hearing everybody’s names and feeling the incomparable M/BODY energy!
xxo Marissa
