We back tomorrow! ✨

New theme being announced tomorrow and if you haven’t already, turn on your notifications!!! 🥰 Who’s coming to our 60 min signature tomorrow?!!!!

See you then! XOXO

Hi Sweet GFam!

I started back on the mat in December after getting the sign off for having baby George, funnily enough my first class back was Marnie’s pelvic floor class,how timely,thank you ever so much! Today we just finished yesterday’s core connection class,OMG what a toughie! Cannot wait to do it again! It’s not easy getting to the mat with 2 little ones and not being able to join the lives frustrates me a little, but we will get there. As Marnie would say progress in millimetres!🥰🤩

Huge shout out to Lindsey who helped me with a list of classes to ease back into after my c-section!

So much love to you all💗

M/body in Bangkok! 🛺🌈😍

Hello fam! I missed you!!!
Im.back to the mat after many months! I gave birth on November 17th and now I'm ready to get back on the sweat!
If you have tips on classes that might be more adapted for this period, I'll gladly try them. I had a cesarian birth, and some diastasis...
Me and my mini Stela are great!
Can't wait to be again with you on a live!
Xoxo

Cooper and Parker Update! Both boys are home!!!

Cooper was discharged from the NICU after 33 days. Came home Feb 25th.

Parker was discharged after 35 days. Came home Feb 27th.

Big sister, Maddie, loves her brothers and loves to be near them. It's too sweet!

We are doing well trying to juggle everything and managing to get some sleep! Thank you all for the love and support! ❤️✨❤️

Hey fam!

I'm hitting the road again on a 6 week tour, been a few years since I've been away for so long! I'm excited and nervous and hoping all this work pays off. Marnies message in today's class about being on the brink of something big when feeling stuck really hit me, as I've been dealing with discouragement with my new album coming out and the technical difficulties surrounding that. These are normal feelings and I don't judge them but it is what it is. On top of family drama just hoping for a safe, fun and somewhat profitable trip as this winter put me out of work for two months after being sick. Just being vulnerable in the safest place I know 💙 Leaving in ten days, send safety and strength energy and of course if this route is near any of yall I'd love to hug you in my travels 💙

Also, my new album Halfway Decent comes out April 1st, so I'm trying to celebrate that with the spring time sun best I can 💙 listen if you like weird music 💙 love yall so much 💙 grateful for the best half a decade in my life (so far🤞)

coming in and dropping some more photos of us for everyone to see 💕

happy april! gill and i have been having so much fun in the lives lately, and in the world. one of the things we’ve been doing a lot is line dancing!! getting more flexible from m/body has made it really fun to pull off high kicks and cool tricks at line dancing! it’s also been a cool exercise in letting go of insecurity!

anyways! just wanted to say hi!

xoxo sami & gill

Hi M/body Fam! I’m finally back after a three month hiatus! We traveled to San Francisco, Tokyo, Hong Kong, Macau, Singapore, Bangkok, Phuket, New Zealand, Fiji, Sydney and Bali. It was a transformative experience in so many ways. I intended to take M/BODY with me and continue while on my trip. I did work out a few times but not regularly. I’m grateful to to be able to pick up again and get back into my routine. I’ve done two workouts so far and I’m loving it! I’m so grateful that to have this community and this practice! Thank you for being here. 🥰

We love working out with Marnie & the fam in this house! -Archie❤️