Ali Janning

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12 posts

76 comments

Commented on M/<45 SCULPT /153

15 Dec 15:52

Needed this so so much, will be coming back to. Gave me some peace for sure, clearing out the clutter.

Commented on M/<45 SWEAT /95

11 Dec 07:35

This will always be one of my favs!! Just so fun!

Posted

03 Dec 11:06

Mantra

Favorite M/Body mantras: Of course one is “Be in the light.” I also love “We bend so we don’t break.” Also, it’s doesn’t matter how fast we’re going if you’re going in the wrong direction.”

And apart from M/Body the mantra that has stuck with me forever is by Rumi and is “what you seek is seeking you.”

Much love fam!❤️

Replied on Class Requests

21 Nov 08:42

Agreed!❤️

Replied on Class Requests

21 Nov 08:41

Such a fun idea!

Commented on THE STAY TRUE TO YOU 60 DAY CHALLENGE IS HERE!!!!

15 Oct 09:34

I’m so excited! I’m going to shoot for 60 days, but may end up being more 5 days a week and plan to be kind to myself about it! I have taken a bit of a break from M/BODY, been walking more which is also healing but so ready to get back in the groove and do this with all of you! ❤️❤️