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August 15, 2023
• Edited (Aug 15, 2023)

60 day challenge complete!! Did all the days though I can’t get it shown in the picture! This challenge was a challenge. I have never been more creative with where I have done M/Body…all over outside, on vacation, on a deck looking out to a lake, family’s homes. It was a time to tune in though and because of that I made it happen! Loved it! I will say I started paying less attention to the activity of the day which tells me this is where my challenge is. I can commit to movement but time and care for self is harder. This is where my focus needs to be now. Really taking time to slow down and be mindful. Healing is a forever journey. I’m happy what i gained with this challenge! ❤️👊🏼🧘‍♀️

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August 18, 2023
Yayayay! 🥰
August 17, 2023

Congratulations Ali! ❤️

August 16, 2023

Ali wow. Congrats.

August 16, 2023

Great job and great insight✨💪

August 16, 2023

Way to go!

August 16, 2023
This must have been such an interesting 60 days for you. I am in awe. And you deserve to slow down a bit now. That's going to be amazing, too. "Let it happen."
August 15, 2023

So so awesome Ali!! I love the descriptions of how you managed to fit them all in!😂 Seriously though, 60/60 is a huge accomplishment and really does require the type of prioritization that we all to often fail to give ourselves! Congratulations!!❤️