Absolutely fantastic class. The weight combo took me to the max in such a strengthening and empowering way. Loved all the new choreo and up, down and balance work.

Posted

26 Nov 17:31

Hi..Thanksgiving is hard. I’m reaching out to say it outloud. Regardless of the difficulty, for the past 4 years, and now 5, I celebrate with a Planksgiving class. It’s me, my basement, my headphones, and usually Signature 46. I invite any to join in a Planksgiving class in hopes that the solidarity has an uplifting effect because gosh could I use it; and just maybe that means someone else could too.

Commented on M/<60 SIGNATURE /507

23 Nov 08:36

I feel like I keep saying this with every 45-60 that comes out; I loved this class. I am drawn to seek full body classes and crave novelty and variety. I am also someone who also needs to slow down and center, and yes, lean into the discomfort. The familiar moves and the balance of physical challenges that m/body brings in classes like these allow for this possibility. I found myself leaning into creativity and curiousity with less criticism and comparison of self to self because of the way this class is structured and supported. I also felt strong and energized and joyful while dancing. Especially for the new formation and choreo for the barre series; it felt so good to learn and give in completely to something new. And have to say, the surprise kick dance was the best, thank you!