So sad to miss you guys today, I miss our lives so much!!!! Life’s been so busy, but I can’t wait to see y’all Saturday!

Oh my lovely what an exciting and heartbreaking week for you!! My heart is with you. I had to go long distance with my partner for a year and it made my heart so heavy as well ❤️. The classes that give me so much inspiration in those times are 227/ earth day grounded sweat (slow and steady and beautiful); 306 slow jams (when you want a little more dance) and I HIGHLY highly recommend 167 90s hip hop. This one makes me cry every time. It’s so beautiful and perfect when you need to release something from your heart. Congrats to your hubby for this awesome opportunity!!! We’re with you!

This was such an emotional class for me when we did it live. It still makes me feel all kinds of feelings. I really recommend this class if you need to release something from your heart: pain, frustration, sadness, fear (or if you need to spread some happiness and joy to those around you!).  This class will OPEN you up! And if you bawl as hard as I did at the end, then something that needed to come out definitely did!  <3 

My heart is so happy!  On weekdays, I can do only early morning evening after work.  But Sunday I'm free anytime!  If anyone wants to do a brunch afterwards too you know I'm in <3