Francesca Tiganis

Cape Town, South Africa

All

1 posts

57 comments

Commented on M/<30 SCULPT /94

20 May 23:41

Loved this one - would love to see a 40-45min ball flow like this one. Loved it!

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Commented on M/<45 BARRE SCULPT /35

06 May 00:07

Not sure why it still surprises me that a ‘no equipment’ workout still brings the muscle burn and sweat! 🤦🏻‍♀️😆💜 love this live!

Commented on M/<60 CINCO DE MAYO SIGNATURE /90

05 May 00:36

Sexy class!!! 🔥 Loved the playlist too! Here’s my request for a sweaty, JLO themed live 😆💛

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Commented on M/<30 FULL BODY BARRE /87

21 Apr 23:33

🔥🔥 and I loved the added hand challenge/tip! Def going to practice that today 🤍

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Commented on M/<45 BARRE SCULPT /20

13 Apr 23:55

All the beautiful words of wisdom, from start to closing meditation, is exactly what I needed to hear today 💗

Commented on M/<60 SIGNATURE /31

31 Mar 23:26

Coming back to this live after seeing it in the newsletter. Love those fam faves / reminders!

Commented on M/<45 BARRE SCULPT ANNIVERSARY CELEBRATION /80

29 Mar 23:48

Happy anniversary, M/Body Online! 🤍🤍🤍 To think that without the pandemic, a girl from Cape Town would never have found you. You have done more than you can ever imagine, and I’m so SO grateful to have found your beautiful, inspiring and powerful platform! THANK YOU, from the bottom of my heart xxx

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Commented on M/<60 SIGNATURE /27

25 Feb 01:02

Thanks to the #globalfam members who alerted me to this one. Loved the extra dance sequence, and No Doubt gave me that extra push I needed, shew!