Forgot just what a lovely and empowering class this one is! The perfect thing if you're looking to run and sweat it out, and then have a lovely, yogic-inspired stretch series to cool down afterwards: the perfect class for a bad or frustrating day. Really loved this one and will make a note to come back to it.

The energy in this class is UNREAL!! Felt like I was able to sweat and celebrate with the fam even more than usual <3

I’d love a fun and free-wheeling dance-focused class! Themed classes are always my favorite, and I’d love to focus on joy and cultivating that with the fam this holiday season 😊 also random: but maybe something focused on knee health specifically? Mine have been bugging me lately, so I want to make sure I’m taking good care of them!

I always tend to dread the towel dance classes, but this was the first time that I felt brave enough to just go through the class without any predetermined judgements. And it was...great! And fun! And dynamic with lots of lovely sneaky stretches. This is a class designed for the journey, not the destination, and it's one that will not only challenge you, but help you learn to be patient with and kind to yourself. Can't wait to try it again!

I've got to say that this might just be one of the most fiery and energizing M/Body classes out there! This is a SWEATY and speedy one, but it will get your heart pumping and it has a beautiful stretching series at the end. Loved it!

This was such an empowering and beautiful class that had me in (happy!) tears by its end--plus the playlist was KILLER. One thing that I love about myself is my resiliance. And how much joy I get out of working out with the fam!!<3

This class coudn't have been more needed today. This is pretty much a nonstop burn for your arms and legs--it's an endurance push from start to finish--but the beautiful ending makes it all worth it. This is definitely one I'll keep coming back to!

This class was a fiery cardio burst that I didn't know I needed until I did it. It's definitely a fast one, but very powerful: this one will make you feel like a badass warrior. And the message at the end makes it feel so much sweeter!

Did this workout twice this week because I loved it so much! Such fun, challenging choreo (which also taught me how much stronger I've gotten, since I actually LOVED the plank and pushup section). Also this playlist was AMAZING--maybe on of the best ever--which was just the icing on top of the cake. Can't wait to do this one again and again!

This is one of my all-time favorite M/Body classes, so I was so excited to see it was early on in the challenge! This is a VERY fun one, even for those (like me) who normally DREAD arm workouts. 10/10, will always recommend!