Being honest…this class wasn’t for me. My chair is not the right dimensions and sadly my house is too small to get another. I had to skip a lot of the class, and didn’t enjoy it as much as if the moves would have been equipmentless. I do a lot of the classes outdoors, when travelling and in small spaces, and I find this versatility very empowering - but equipment limits that. What I love about M/BODY is not having to rely on anyone or anything. The most beautiful thing about M/BODY classes (why they are my exercise religion!) is that I can dance with my whole body, move from my head to toe without cramping my muscles, pump my blood in minutes, but this class felt a little less true to the essence of M/BODY as it was 45 mins of reliance on a big external object. I already have the balls, weights, table for barre, but using the chair for this long didn’t serve me. Also, it was really hard not being able to see Marnie in front of me for the complex moves. Hope this truth resonates xx

Injured my ankle a little, and this was the perfect class to do without straining it. And the shoutout wooo! Remembering to nourish myself with all that surrounds me and not just what I eat

Exactly the same! I airplay to my TV

iPad and iPhone

Lindsey Jordan the meditation was SO beautiful! It actually made me tear up a bit. Hope the platforms get fixed soon!

My live stream today was super super glitchy and jaggedy with the audio and visuals. It is the first time is has been this bad, and I was honestly going to stop and do it as a replay. I don’t know if anyone else had that? I was playing from my iPad

45 for me. Feels more of a push past the ‘comfortable 30’ but not too long as the 60

I LOVED these kicks! And the extended time allowed me to really hone into them. 🤸🏽‍♀️Please can we have more kicks? Also, I’m being redirected every day 👣

Miranda, ditto! Haha this is going straight to my favourites. I hope your hips are nourished

Beautiful. Loved the sweat and tone. I’m also visualising what I really want and expanding 🌄