My body needs more new choreo and moves in general as new moves keep my brain active and muscles stimulated. Cardio dances at the 45 min mark are my favourite classes as they get me up off my bum and blood pumping. I don’t get to sweat much otherwise. Would also love more abs targeted segments
Replied on M/<30 KNOCKOUT SWEAT /464
14 Jun 02:52
Omg never heard of this guy! I must check his camps out