This was a beautiful workout which released all the tension in my shoulders, legs and back, but also got me working and pumping. It was truly active healing
Commented on M/<45 STRONG BACK SOFT HEART /430
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Commented on M/<30 BARRE SWEAT /59
Commented on M/<20 ARMS + ABS
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Commented on Thank you for the shout out during th...
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Commented on M/<45 FULL BODY BURN /333
05 Feb 01:08
I needed a bit of a different workout today and went back to this one. Absolutely delightful sweat and movement! Especially loved the abs bit. Please can we have more movement ball workouts, Marnie and Katelyn?