Not about the Q&A, just coming to say this photo is so stinking cool!

Happy birthday and welcome to the best workouts and community in the absolute world!!!!

Another wonderful class, with a great full body balance combo and some awesome upper body work. 

This is one of those classes where you work and work and work, with a beautiful release at the end. I struggled here, but future Amanda please come back to this one. It's so good and worth the work (as always).

this entire class was phenomenal.. and I'm so so grateful my question was answered in such a specific thorough way. 

More work didn’t bring me fulfillment— 😮‍💨 I need to read that one over and over. Thank you for sharing!

I agree, end of the school year is no joke for all involved! Great job Lenora!

Kady, i love this. Thank you for sharing.

🤣🤣🤣

I used 8, and afterwards I do feel like I might have been able to go up a bit. Such an interesting class for growth both mentally (in the idea that it doesn't have to be all or nothing) and physically (obviously!).