August 12

hi Fam! I've been missing the live energy as summer winds down, but still showing up in the play back. Thanks for all the great comments under each video description. It's so helpful to know what I'm getting myself intoย ๐Ÿ˜‚.. ย For this month, and the theme of adventure, I've been doing ONLY workouts that I HAVE NOT favorited. I started it a week ago, and so far, I've kinda been loving the return to things I either struggled to be connected with, or just didn't jive on. As a person whose challenge lies in slowing down, I've appreciated the mind shift. Just a thought, if anyone is wanting to throw more adventure, even if it's mental (and really, it kind of all is), into their workout routine. Have a great week fam!!

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