I really did feel the balance. Kept thinking in the stretch that this class felt so... in sync. Loved the novelty of the playlist, loved the deeper bone density building focus. Also managed this one with 5lbs, because I wasn't sure on which weights we grabbed. And, I'll be darned if I didn't make it completely through the entire thing with those heavy weights. A bit unbelievable! ALSO, those open hand push ups were timely, happened to see a video about this form on the exact day I did this. Fun stuff! Thanks Marnie!! (and Shannon!)

Holding you up in my heart Mary Ellen. What you’ve gone through is no small journey. But my hope is you’ll find love and compassion in these comments, from many who’ve gone through the same. While your own grief is yours and no one can understand fully, you aren’t alone 💜

I too love marking with emojis, and your board is SO freaking fun, Ali! Congrats on a job well done!

This class is a warm embrace to all my unrealized ballerina dreams. Adored, favorited, aligned. PS: Hi Shannon! 

How fitting that we can honor Katelyn on a signature with so many other powerful women. Thank you Katelyn 🫶

Kelly Clarkson Love So Soft OR Stronger depending on proper bpms 😂

Do this when you need to be reminded of your power, and what you can accomplish. You'll work hard, but you'll feel so much strength and confidence, especially with that verbal hug at the end during meditation. My own experience here-- this came to me exactly when I needed it, during an incredibly stressful time with so many tasks and responsibilities pulling me in every direction. Made it through with 12lbs and was consistently reminded how strong I am because I've put in the work.. then, the ending mediation had me in tears. It was like you were speaking exactly to me, Marn. So much gratitude ya'll. ALSO you have this Aquarius for life, pal, despite us having never met. 😂

I’d love more theme classes around music 🫶🏻 Bad Bunny Arms and Abs was amazing this morning!

Monique yes friend. All the love love to you. I was crying at the end, and maybe it’s because the energy truly is palpable 💜

I JUST did this one, and am seeing you may have too.. HOW SPECIAL IS THAT??