Admittedly, I am more of an Oppenheimer girl, but this workout was phenomenal. So many challenges, yet simultaneous victories too in this choreography. And that ending— Glimmers “don’t take away sadness, but they remind us that there is something on the other side of that journey.” Adore this workout. When you need authentic optimism, and you’ve got an hour, do this workout!
This is the summer of strong.. it doesn’t mean the summer of more.. and quite frankly, sweet friend, I feel like you are emboding this with every deep breath you take, every acknowledgment of feeling alone or scared, or anxious. I think, given the weird state humanity seems to be in right now, that it’s extra hard to be human, and extra hard to not feel overwhelmed by loneliness, or even just what we feel moment to moment. Loss is human, but it can be amplified when we feel like we’re the only ones. I’m so thankful you feel like you can reach out. You are not alone in spirit, and people you haven’t even met are thinking of you 🫶🏻
Rachel thank you! This kind of music is great for life in general, and I really love a string cover. Have it downloaded for my travels. Hugs to you ❤️❤️
Hi sweet and precious fam.. I have an ask for recommendations for instrumental music. Piano is def welcome, but it needs to have a hopeful vibe (less sharps more flats- if you dig me) and not a sad one. Needing to find the space to tackle some heavy heavy anxiety around travel and I’m trying to prep myself in every way I can. Meditation music is also very welcome here!!
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29 Jul 18:14