NicoleUK

Oxford, United Kingdom

26 May 09:17

Thank you for this beautiful reply 😭 I read it when you first replied and have been trying to pinpoint the triggers like you said. Social media is a big one for sure- and I unfollowed someone who just made me feel insecure!

26 May 09:14

Nicki oh my gosh thank you for sharing!!! This reply is a win! I feel the same about social media. I’ve never been comfortable with being “open” either!

26 May 09:11

Ooh wonderful suggestion! I’ll try this evening. Thank you so much for taking the time to reply xxx

26 May 09:10

Thank you for your reply gorgeous! That’s such a great and healthy way to shift your thinking. I’ll try it out!

18 May 05:11

Oh my gosh that one is my fave!!! Gets me smiling too x

Posted

18 May 05:06

Hey guys. In class we always work on confidence both with our heart opening/back strengtheners, and by the beautiful gentle words Marnie always leaves us with.

However I’ve always struggled with low self esteem. No matter what I do I can’t seem to love my body. I’m so critical of it, things like “why can’t I be smaller?” “I hate my broad shoulders” and “I wish I was less sensitive!” are all phrases that cross my mind regularly. And I’m not sure why but lately I’ve been feeling extra worthless, both in my body and my abilities.

Do you have any tips or tricks to bolster your self esteem, or even just lift your mood for little? I’ll take any suggestions!

22

Commented on DAY 60!!!

03 May 16:21

So happy to read this Melissa! ❤️

Commented on Challenge Complete

03 May 16:21

❤️❤️❤️❤️

Commented on We Did It!

03 May 16:20

Well dooooooone! Whoop whoop!

Commented on 40/60

03 May 16:20

Well done so lovely to read your post and how you’re feeling stronger than the last challenge ❤️