Start 7-Day Free Trial

NicoleUK

Oxford, United Kingdom

All
40 posts
382 comments

Posted

04 Jun 05:33

Song request

Is it too late to request lil nas x - Montero for todays workout? 💃🏼

Commented on First time working out in the bathroom

02 Jun 13:49

Gurl look at those strong ab muscles! Amazing to improvise like this!! C
Show replies (1) Reply

Commented on Something Beautiful!

02 Jun 13:48

I love sweet peas!!! Thanks for sharing.
Show replies (1) Reply

Commented on M/<20 FULL BODY SWEAT /191

02 Jun 13:47

These shorter more cardio intense workouts are my personal favourite! And I enjoyed the plank serious heheh.
Show replies (1) Reply

Commented on 172 / Movement Ball under 30

27 May 06:43

Yay! I love this one too, the ball between the legs during the plank really helps me engage my core! X
Reply

Commented on Foot/Ankle numbness

26 May 09:24

Hey Gorgeous, I have been experiencing numbness in my right ankle lately- but I think it was a trapped nerve in my hip that was especially tight! Sorry I don’t have more to offer, especially with regards to the pain it might be worth seeing a doctor.
Reply

Replied on Self worth and negative thinking.

26 May 09:21

Being human!!! What a tough job! Thank you for the book suggestions, I’m currently reading “highly sensitive person” by Elaine Aron as I’m personally sensitive and it’s helped me a lot. I think reading and understanding yourself helps to heal. So thank you your comment was super helpful! X
Reply

Replied on Self worth and negative thinking.

26 May 09:19

Thank you Emily!! This was so lovely to read 🥰! I 100% everyone is equal and has intrisic value. It’s one of my core beliefs. It’s so funny I just can’t see it in myself most times!
Reply

Replied on Self worth and negative thinking.

26 May 09:17

Thank you Mali xxxx
Reply

Replied on Self worth and negative thinking.

26 May 09:17

Thank you for this beautiful reply 😭 I read it when you first replied and have been trying to pinpoint the triggers like you said. Social media is a big one for sure- and I unfollowed someone who just made me feel insecure!
Reply