Surprise surprise, being kind and gentle with oneself works really well hehe! Instead of pushing for 60 (all or nothing) I allowed myself to set the goal of 30 workouts for this challenge. Lo and behold, I did 45 in the end!

My favourite part of these challenges is redoing workouts that I don’t tend to do in my regular routine. Or just miss (because we now have this gorgeous catalogue of over 180 workouts!).

My two new faves are:

1. barre sweat 156. I struggle with the positioning of my legs, hips and arms at the bar when we do leg work so I hope to redo this one to work on that.

2. Signature 00s themed 147. I LOVED the glute work in this one, typically done on all fours, we did on our knees while holding the bar. (I do hope I’m describing this properly). My shoulders LOVED that and I loved it. Also managed the two sets of four sets of 8 jumps!

Sorry for the loooooong post. Congratulations to my fellow fam for the completion of your personal challenge!!!!

Love to you all. Xx