Nicole M

Oxford, United Kingdom

All

Commented on M/<60 POWER OF WOMEN SIGNATURE /263

20 Oct 02:04

Wow! This one was a challenge in every area of my body! Legs 🔥cardio 🔥abbbs 🔥wiggly ball combo in the glute series on all fours 🔥

Commented on M/<45 FULL BODY SWEAT /252

18 Oct 02:19

Love this one - so sweaty but no big jumps. So wiggly with the ball in the lunge, WOW GLUTES. Lovely push-up/cardio combo to flush right at the end. Future Nicole - try with wrist weights throughout.

Commented on Sydney, Australia

17 Oct 02:00

Same! We can have Fomo together 😂😂😂❤️

Commented on We want to know your fav workout length!

23 Sep 13:59

Signature 60 has my heart ❤️

Commented on M/<60 SIGNATURE /313

07 Sep 01:13

Little Naka awwwww ❤️❤️❤️❤️ I just love him! This workout - I felt a lot in my legs and inner thighs. Mixing up the cardio choreography so no speedy big jumps but still some impact to get the heart going and then it’s legs legs legs legs and legs heeehee love you!

Commented on M/<30 FLOOR FLOW /290

01 Sep 02:29

The plank and push-up series was perfection. I was feeling weighed down by my own problems, but after that series I feel strong again ❤️

Commented on M/<45 DETOX SWEAT /308

26 Aug 01:46

Hips feel lovely after this! I’d say it’s safe to do with wrist weights (only 16 big jumps). Interesting and fun new take on dynamic side lunges. Lovely challenging plank series too. ❤️

Replied on M/<45 DETOX SWEAT /308

25 Aug 23:51

Hahahahaha! This comment is hilarious I love it 😂

Commented on M/<30 DETOX SWEAT /247

21 Aug 00:59

I just can’t get enough of this workout!

Commented on M/<60 CHALLENGE CELEBRATION SIGNATURE /310

20 Aug 01:05

Includes fantastic cardio series with rolling jumps… the plank series in this is my new favourite. So fun! Glutes are done on the floor but with spinal extension at the bar. ❤️

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Nicole M

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Nicole M

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