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Caroline S.

Santa Fe, NM, United States

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5 posts
191 comments

Replied on Hi all! I’m not on socials, and I’m f...

19 Aug 20:35

Thank you so much!!!

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Posted

19 Aug 17:19

Hi all! I’m not on socials, and I’m feeling very curious about this 60 day challenge a couple community members created! Would anyone be willing to share? I can’t remember who it was that put it together, or I’d shout you out individually! Thanks so much 😊
4

Commented on Hi global family, just wanted to shar...

19 Aug 17:13

Sending you big love and hugs, Sarah. I’m so sorry you’re moving through difficulty, and I’m sending you lots of energetic sunny-ness for whenever it feels good to receive

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Commented on M/<60 PLAY SIGNATURE /479

19 Aug 16:13

Echo every single comment from below. Fun new songs and some fun new choreo. I did this AFTER having done the 45 minute standing sweat (481), and the insight about our knees in THAT video gave me a lot to think about in this one. I'm realizing how tough inner thigh work is for me even though I would swear they're pretty strong! I'll be utilizing that ball a whole lot more to get my outer thighs to trust the strength of my inner ones. And squeezing my butt during core engagement?! 🤯 I feel like I'm entering a whole new world of PLAY with my body. Thank you, Marnie❤️

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Commented on M/<20 POSTURE PERFECT /478

06 Aug 14:15

This was a really nice quickie that still brings on some sweat, and at one point or another, ALL my muscles were engaged. We use weights for the majority of class, which is always a great reminder for me to drop my shoulders down my back instead of up around my ears. As an added bonus--oh my lord, as soon as that Savage Garden song came on....how do I still know all those words? Happy early birthday, Leah!!

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Commented on With a heavy heart

08 Jul 06:03

Sending love to what sounds like a line of really big-hearted, resilient and incredible women ❤️❤️

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Posted

29 Jun 15:21

Image from Caroline S.'s post

So proud of myself for actually keeping track of and posting my board for the first time in my challenge history! I have REALLY noticed my stamina increase during this challenge, and like many of you, I am unbelievably grateful for the opportunity to approach my body in a different way other than "harder, more, sweatier, PUSH!". I am trying to be gentle about shifting that relationship with my body, and I am SO grateful that this space has my back. Congrats, all!!!!
1

Commented on This challenge was a challenge lol bu...

28 Jun 12:02

Really feel you on listening to and not pushing your body, Ali. Thank you for helping me feel less alone!

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Replied on M/<20 DANCER'S LEGS /467

26 Jun 09:41

Worlds best description. No one does it (or life!) like you, Monique!

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Commented on M/<60 FULL BODY SWEAT /158

15 Jun 10:59

What a delight to have my name called out even though it wasn't me! This is a very fun very challenging very bouncy sweat class. As such, we don't stay in any one sequence too long, which keeps the mind occupied and the body moving. Nothing is too complicated or tricky, just sweaty! If you're like me and consider those glute bridges to be more workout than cooldown (my brain is weird and likes to know), those end just before the 54 minute mark. Enjoy this one!

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