Caroline S

Santa Fe, NM, United States

16 Nov 09:47

My whole heart just exploded looking at this picture!

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Sending so much love your way. Thank you for sharing your experience and for this beautiful photo. I am so happy you and yours are safe

03 Oct 17:58

Whew! This was a very WARMING restore class. The plank moment at the end felt particularly spicy, in my body. I was a sweaty betty by the end! Sending a LOT of love to those affected by the stormĀ ā¤ļø

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28 Sep 17:21

I was so delighted to feel so supported and held during this workout because when I showed up to it, I was feeling like working out was something I SHOULD do. By the end of this one, I was really happy I did it, and I was reminded how much more I am and how much more this work is than the pursuit of a "perfect body". Thank you!

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25 Sep 07:25

This was such a blast. Great playlist and MORE new moves! How does Marnie do it?!

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Commented on M/<60 SIGNATURE /46

17 Sep 13:00

That one kicked my butt! I knew I needed a little more arms and abs, but the first planksgiving seemed like a kicker. I was absolutely right, and I'm so glad I did it. I feel stronger than when I started, which feels significant!!

15 Sep 06:50

This post brings ME hope and light, Louise. Thank you so much!

Commented on M/<45 BOOTY BARRE /408

13 Sep 16:43

I have been SO enjoying the new sequences and movements we have been doing in the last several classes. It's instilled a sense of play and somatic awareness that I think I can distract myself away from, at times, and I really appreciate my body and mind being worked in new ways! Go back to 27:34Ā if you want to do the arabesque bend and lengthening that we missed on the second side, and don't forget to do the side stretch series at the barre too (during initial barre stretch)!Ā 

Commented on M/<20 BARRE SWEAT /403

01 Sep 19:00

All told, this was more of a <30 minute class, which was super balanced, all standing and optionally impact-y. Really nice to do this on a day where I felt a little sore and tired. Happy September, everyone!

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Commented on M/<60 SIGNATURE /404

31 Aug 17:50

This was a really dynamic workout with lots of balance between each side, front and back etc. Killer playlist once again with one of my fave N*Sync and one of my fave Beyonce songs everrrrrr, which kept me going and grooving! New hands over head work during core and hip lifts, which was super cool too. So looking forward to our month of balance after the adventure of August. Listening to my body is once of the best things I can remind myself to do.

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