This is SUCH a delightful and well-rounded class. It is definitely not >60, but it is joyful and worth every single second! The music, Marnie and the moves are just so. much. fun. The floor series on our sides reminded me of The Firm tapes I used with my mom when I was a kid. Enjoy!
Commented on M/<30 FOOT + ANKLE RECOVERY /423
05 Dec 11:28
Rolling through those little ligaments on the inside of the ankle was new and tender and also so satisfying! I really loved this. Almost like our own PT class