Jennifer W. on M/BODY Online Fitness Studio

Jennifer W.

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7 posts

13 comments

Commented on Hiiiii Global Family 🤗In today's live...

03 Mar 18:34

Cardio dance❤️❤️❤️💃🏼💃🏼💃🏼

Commented on What are your fav workouts that make ...

17 Nov 15:35

Knockout Sweat 349 (45 minutes). Every song is a total banger, and I just have so much fun doing it. I’m just HAPPY after it, no matter what kind of day I’ve had. I’ve done this one too many times to count. ❤️

Commented on M/<60 FULL BODY BURN /396

04 Aug 17:44

😍🤩😍🤩 for this one. Loooooved it.

Posted

27 May 18:35

Saturday’s words hit! I’ve never, ever regretted getting to the mat. Even on the I-don’t-wanna days. Even if it’s 20 minutes. I always feel better.

Posted

16 Apr 20:02

Swapped the latest 20-minute cardio core for the dance party in the challenge. Lol, those 20 minutes were so hard. No regrets of course, but I’ll need to reward myself with a dance party tomorrow!

Posted

05 Mar 19:11

What I love about M/Body: There is a class for *every* way I’m feeling. Tired and blah? A quick 30-minute dance party. Lots of energy? The Beyonce 60-minute. Or go to What’s New and just hit Play on anything. I might start out in a “been a long-ass day” place but after even just 20 minutes, my whole self has been reset. So grateful for this beautiful approach to movement!

Commented on We want to know your fav workout length!

04 Oct 09:09

45 for me, too.

Commented on M/<30 CARDIO DANCE /302

26 Jul 17:34

Finally got to this one and had a blast, of course. Favorited, of course. Haha, Anyone else have 50000 vids in their favorites???

Commented on Thankful..

25 Apr 22:26

I’ve been in a rough patch, too, for the last year and M/Body has brought me so much goodness. And there really is something for every way you’re feeling—today I did the 30-min full-body stretch because I couldn’t rally for a high-energy workout. But I still moved and opened pathways and felt so much better afterward. It offers so many access points.

Posted

09 Mar 18:27

So much ❤️ for M/Body

Jenn in San Francisco checking in here. I never feel less than great after these workouts. Life has been so hard the past year—divorce, single-momming, job, college apps with the kid—just so much. After two years of PopSugar, I finally joined up here and it’s giving me LIFE. Whatever mood or energy level I start with, I end with feeling joy, even when I struggle to get through a series (UUHHH, planks and pushups anyone??). Anyhow, M/Body, thank you for being here. Also, the daily notices are weirdly spot-on.