I’ve been in a rough patch, too, for the last year and M/Body has brought me so much goodness. And there really is something for every way you’re feeling—today I did the 30-min full-body stretch because I couldn’t rally for a high-energy workout. But I still moved and opened pathways and felt so much better afterward. It offers so many access points.
Commented on M/<30 CARDIO DANCE /302
26 Jul 17:34