March 11

Another “Why M/Body Is Awesome” story. I’ve had a brutal week and a half—got a cold, working crazy, studying crazy. Today, a meeting ran overtime and I missed my yoga class🤯😭 What to do??? I check M/Body What’s New, hit play on 440 Full-Body Express. And now I feel awesome. The End.

So grateful for the wisdom of Marnie’s system. These workouts (an insufficient word) are such a gift!

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