Love the choreography! 🖤 The attitude encloche at barre and the knee turned in when on all fours. Those combos were great and even though the abs were a bit challenging, they seemed so doable and I got through them! Yay! 🎉💫

Beautiful family pictures Heidi! So sweet! 💗 I modify the heck out of things and take water breaks when needed or start stretching if it’s burning a little too intense. And I just tell myself- “hey look, your on the mat! You made it! That counts for something!”- positive self talk during modifications. Like “good job, you knew what I needed”. I struggle sometimes in my head about awww man I used to be able to do A,B, or C. But I’m trying shift into more kindness to myself. Even if I’m doing something different than Marnie on the screen, I like to envision everyone doing it together in their own way differently and I love what Marnie has to say about stuff. Hearing her voice is so comforting ya know! Sending love! You got this!

This is some glutey goodness! Definitely feeling it there and in my hamstrings! Love the low impact today. Perfect for what I needed. Love the meditation and hearing Marnie’s voice is a pep talk for the soul!! It’s what I look forward to the most (and the stretches! 💗)

Thanks for the reminder. In Arizona, our time doesn’t change so now we are on the same time as LA! A little earlier for me now. Note to self! Xo

Holy heckleballs! It’s a lot of bouncy. I had already taken a ballet class this morning, but didn’t wanted to miss this one! I ended up modifying to no impact A LOT! Lots of Jacks! Which is fine! The glutey exercises are no joke! Was proud of myself for hanging in there during the plank hold and I had so much gratitude for puppy Pose at the end. Loved the stretches most of all! Future me, maybe just hit this one on its own and don’t combine with another class. Xo! Much love to all!

This was great. I had my 5s my one 8lb and my 3s. I rotated around as needed. Loved the talk at the end too. AND the puppies! So adorable!! Now I want to do the creative theme again! 🥰

Great workout. A bit of a challenge, but that’s the way I like it! Loved that you played Prince! 👑 don’t drop your crown! “I believe in myself”! Loved the meditation at the end! Xoxo 😘

How fun!!!! Yay!!! 🎉💗💫⭐️

Yes!!!! I was thinking the same exact thing! I love the idea for a suggested workout for the day.

Love this!! Love the writing prompts too!