Julia Kean

Huachuca City, AZ, United States

I’m shooting for 3 workouts a week. My body has a difficult time recovering after workouts so I’m gonna try this way first and if I think I got it pretty good, I’ll add in a day! Thank you so much for setting this up! So excited!

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08 Jun 14:02

Agree 💯 in needing a challenge! Let’s do it!!!! 🙌🙌

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Yes! Happy Pride! So much love! 💗💗

05 Jun 00:11

So cute!

Posted

05 Jun 00:09

This cutie came to the recording studio after a long day and conked right out matching perfectly with the sofa. Rosy was a great emotional support animal today!

1

04 Jun 09:03

Hey! At least you are aware of it! I think that is the first step! 💗

04 Jun 08:38

Sooo coool!!!

So excited about this!

28 May 22:51

Yay!!! Happy Birthday! 💗💫🎉

I don’t know if this will help but have you ever tried laying on one of those long foam rollers with your legs up re resting on a chair or sofa? So that you tailbone and the length of your spine rests on the foam roller as well as your head? I do this for 7 min at least when my nervous system is out of whack it really seems to help…. Acupuncture, hot epsom salts baths, lowering sugar and coffee intake, also I take the Perimenopausal supplements (ME) when I remember…. 🙏💗💫🙏