Julia Kean

Huachuca City, AZ, United States

30 Jan 12:45

That was some sweaty fun dancing! Such fun dance choreography! Your meditation at the end made me cry. ๐Ÿ’—๐Ÿ’—๐Ÿ’— so much love to this group!

Commented on M/<20 BARRE SWEAT /403

30 Jan 11:53

Day 14!of 60 Rise and Align! ๐Ÿ™Œ๐Ÿ™Œ๐Ÿฟ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿฝ love this barre combo!!! And meditation is so poignant! Love you guys! Feeling so much stronger with more energy with this challenge and beginning to feel myself again living more of the here and now! My knees were a little tired so had to modify instead of jumping. Remembering the alignment of the knees in 2nd was so helpful! Xoxo

29 Jan 10:23

Holy Snowballs Mary-Ellen!!! Letโ€™s build a snow fort haha!! You did well!!! Now rest easy with a warm cup of yumminess! ๐Ÿ’—๐Ÿ’ซ

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Commented on M/<45 SIGNATURE /459

29 Jan 10:20

Sweaty goodness! Motherโ€™s Day and Aubreyโ€™s bday class I really love the pace of this class! Thank you Marnie and team. Day 13 of 60 Rise and Align! I love the meditation at the end as well!

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28 Jan 13:59

How adorable! ๐Ÿฅฐ

28 Jan 13:58

Awesome! Way to go! I do something similar too. The calendar on the app is pretty groovy too if you miss one and want to double up on a day when you have more in ya!

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Commented on M/<45 SLOW SCULPT /474

28 Jan 10:38

Sweaty and fiery abs! I loved the slower more intentional movements. It really had me focused on alignment. Started with 5lbs, but then it became 3lbs, then 2lbs, then 1lb by the time we got on the mat. Had my 1lb ankle weights. Kicked my ass when it came to core work! Mustโ€™ve needed that! โ™ฅ๏ธ

Love a good nap!

27 Jan 11:17

๐Ÿ’ฏ agree Cathy! I really love it too! ๐Ÿ™Œ

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27 Jan 10:06

Faithโ€™s birthday class. I love the detox twists! Very yoga based! Stretchy, slower, but still builds heat. And stick around for a mini lymphatic massage tutorial ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—

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