Day 14!of 60 Rise and Align! ๐๐๐ฟ๐๐พ๐๐ป๐๐ผ๐๐ฝ love this barre combo!!! And meditation is so poignant! Love you guys! Feeling so much stronger with more energy with this challenge and beginning to feel myself again living more of the here and now! My knees were a little tired so had to modify instead of jumping. Remembering the alignment of the knees in 2nd was so helpful! Xoxo
Commented on M/<30 2000'S CARDIO DANCE PARTY /328
30 Jan 12:45
That was some sweaty fun dancing! Such fun dance choreography! Your meditation at the end made me cry. ๐๐๐ so much love to this group!