Happy Monday Fam ☺️ I will admit that I don’t come into the community board as much as I used to and just noticed all the amazing updates! Just wanted to give a shoutout to Marnie, Katelyn and the app team for all their work to constantlyj improve our experience 💕
Hope everyone has an amazing week and finishes out the challenge strong tomorrow ✨💕
Hi All,
I've been doing the M/Body workouts for a while now but I've never posted here, so hi! I'm Marta, originally from Italy, currently living in Zürich, Switzerland.
I joined the Summer of Strong challenge and yesterday I've completed it :) completing the final workout was a beautiful moment that filled me with joy and pride, I even teared up during the reverence.
I had a rather tough year: from burnout to sexual harassment and battling systemic sexism, I felt absolutely powerless. The Summer of Strong challenge reminded me daily that I am strong, I am powerful, I am resilient, I am rooted in myself and no one can ever take this away from me. Thank you Marnie for your incredible positivity and for creating a revitalising challenge, I will be forever grateful 🙏
Happy to report I loved this challenge and I just completed it 2 days early! Mahalo to those in the entire Hawaiian Chain. Sending love to the MBody fam as well.
I have a thousand songs stuck in my head that I want to dance to. Anyone else listening to Flyana Boss on repeat lol? Anyway where do y’all usually drop song requests?? 🥰
I can’t believe how fast this challenge has gone by! This has been one of my busiest summers ever with lots of travel and hosting guests in my home so it’s been hard to make time for the challenge lately. But! I’m still going. And I’m grateful for a community that is encouraging and supportive without judgement!
Hi fam! Does anybody have diastasis recti? My last son is 7 months old now and I discovered I have a 3.5cm diastasis. Any suggestion for modifications in abs series? Are plank series controindicated? In your experience the diastasis can be solved without surgery? Thanks a lot.
What a work out!! Great way to gear up for our wedding anniversary. 17 years!!!!
Really happy to be in this live today - the last one near the end of this stupendous challenge!!! I've literally been doing this whole challenge away from home which is a long story and it's been the most important part of being away from my hubs (Kevin) and my home. I feel the love and strength from this community. I just wanted to say this now because y'all know I'm terrible at typing during class. xo jenny g
Some tummy time for baby Goldie and some Marnie time for mama! We’ve had the in-laws visiting all week from NY so I’m just getting back into the swing again!
Even with a 2 week vacation, during which I did some choice M/Body workouts, I reached my goal of 45 workouts today by doing the 8/2 Full Body Sweat workout. A new fave! Feeling so strong and excited to get to the end of the challenge! Let's go, challengers!!!
Also, I realized I am coming up on a year of M/Body being the only exercise I do (aside from the occasional stretch). I feel stronger and healthier than ever.
