288 and 326 are both 20 mins and so fun! One cardio dance and one arm dance. I go back to these on the regular when I am tired or crunched for time!

Absolutely loved this one! I usually have to modify a lot for abs due to neck issues, but the leg lift/ball roll with my head down was amazing!

How do you balance the lifting with MBody? I’m always looking for the optimal schedule. I guess I could add two days of weights. But MBody is so much more enjoyable!

Thank you so much for doing this! Loved all the advice and will definitely check out those silicone patches!

Absolutely! I’d love a class with all lady punk/rock bands also! Some Hole and Sleater Kinney would be amazing!

Thank you! This is all great advice and I’ll check out that Roc serum stick!

I’d really like some classes focused on strengthening the posterior chain muscles! After so much computer/cellphone time, my posture/neck are not what they should be anymore!

Yay! Finally ordered the ball so I can retire my squishy old barre ball.

Lindsey Jordan you’re the best! I was not looking forward to rotating the same three or four classes for two weeks. This is a great selection!